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  • 8 Ingredients
  • 1 3/4 to 2 lbs skinless striped bass...
  • 1 cup (generous) minced red onion
  • 1/2 cup chopped fresh Italian parsley
  • 1/2 cup chopped fresh cilantro
  • 3 1/2 Tbsps extra-virgin olive oil pl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/3 cup mayonnaise
  • 1 egg
  • 1 Tbsp lime juice
  • 1 1/2 lbs cooked cod
  • 2 celery stalks, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 4 ready made salmon fish cakes
  • 2 heads chicory
  • Extra virgin olive oil, to drizzle
  • 2 bags edamame and arugula
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 kg white fish fillets, skin off
  • 4 kaffir lime leaves+, thinly sliced
  • 1 cup (250ml) fresh chilli sauce, see...
  • ½ cup corinader (cilantro) leaves
  • 1 tsp sea salt flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
  • 2 large baking potatoes
  • 1.0 tbsp chopped parsley , plust extra
  • 140.0g smoked salmon trimmings, plus...
  • grated zest and juice ½ lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • fresh fish fillet
  • ginger pickles, shredded
  • cilantro, fine chopped
  • green onions, fine chopped
  • salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 6-oz tilapia fillets
  • kosher salt and black pepper
  • 1/2 cup mayonnaise
  • 2 large eggs
  • 2 Tbsps chopped fresh dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
  • 300.0g leftover mashed potatoes
  • 300.0g smoked haddock
  • 200.0g mixed salad leaves
  • ½ pack coriander , leaves only
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh cod fillet
  • 2 Tbsps olive oil
  • 1 large egg, lightly beaten
  • 1/4 cup thinly sliced scallions
  • 2 Tbsps mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 300 gm cooked salmon, skin and bones...
  • 200 gm mashed potato, with a little b...
  • 1 x egg, beaten
  • 1 x Dry Breadcrumbs
  • a little Flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 slice (/2 in. thick) fresh ginger
  • Sweet & Sour Sauce:
  • 1 clove garlic
  • 1 Tbsp each light soy sauce and sugar
  • fish cakes:
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 small onion , finely chopped
  • flour for dusting
  • 500.0g mashed potatoes
  • 1 egg , beaten
  • fresh or dried breadcrumb , to coat
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb cooked sweet potato
  • 1/8 cup Milk
  • 1/2 x Onion
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup chopped green onions
  • 1/4 cup panko (Japanese breadcrumbs)
  • 1 Tbsp chopped fresh basil
  • 2 Tbsps chile paste with garlic
  • 1 tsp grated peeled fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1.0 tbsp tartar sauce
  • lemon halves, to serve, optional
  • 140.0g frozen peas , defrosted
  • 3.0 tbsp light olives or vegetable oil
  • handful mint leaves, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup finely chopped onions
  • 1/4 cup finely chopped red peppers
  • 3 Tbsp. oil, divided
  • 1 lb. mild whitefish fillets, steamed...
  • 1/4 cup matzo meal
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 cans (6 oz. each) salmon, drained,...
  • 3 Tbsp. Kraft tartar sauce
  • 1 Tbsp. lemon juice
  • 1 cup Kraft Shredded Mozzarella Cheese
  • 2 Tbsp. Claussen Sweet Pickle Relish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 9 tbsp. unsalted butter
  • 1 medium yellow onion,
  • roughly chopped
  • 1 rib celery, roughly chopped
  • 1 lb. boneless, skinless haddock
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb FOR fish cake ----- halibut fill...
  • 6 tbsp Olive Oil
  • 1 cup green onions
  • 1 tin sardines, drained and chopped,s...
  • 3 tbsp fresh parsley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 ½ oz green beans, finely sliced int...
  • Sweet and sour cucumber relish
  • Fresh coriander sprigs
  • 1 egg, slightly beaten
  • ½ tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 3.0 tbsp vegetable oil , for frying
  • 2.0 tbsp finely chopped fresh parsley
  • 1 lemon , grated zest
  • 1 small shallot , very finely chopped
  • 2 eggs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 tbsp Olive oil
  • 4 tbsp Semolina
  • 200 g Mashed potato
  • Green salad to serve
  • 1 tbsp Chopped parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (3 oz) fillet skinless, boneless...
  • 1/2 lb skinless, boneless salmon fillets
  • 1 pinch ground nutmeg
  • 1 cup oil for frying
  • 1 lb small potatoes, scrubbed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • Dipping Sauce:
  • 1/2 cup (125 mL) low-fat Ranch dressing
  • 2 tbsp (30 mL) shredded Canadian
  • Monterey Jack fish cakes:
  • 1 lb (500 g) skinless fish fillets (s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 large eggs
  • 1 lb fresh somen, ramen or other thin...
  • 8 cups water
  • 4 tsps instant dashi powder, or to taste
  • 2 Tbsps soy sauce + more to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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