LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 g skinless white fish fillet...
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  • 1 tablespoon fish sauce (nam pla)
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  • 1 large egg a good handful of fr...
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  • 1 tablespoon red curry paste
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  • 1 red chilli (deseeded and finel...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 700 g of whiting fillet
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  • 35 g of fish sauce
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  • 35 g of thai red curry paste
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  • 20 g of fresh coriander, chopped
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  • 130 g of egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • handful coriander , chopped
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  • 300 g firm white fish fillet (ch...
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  • 2 eggs , lightly beaten
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  • 1 lemon , zest finely grated and...
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  • 100.0g Japanese panko breadcrumb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 300.0 g frozen cooked and peeled...
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  • 300.0 g pollock fillets, cut int...
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  • 1.0 tsp cornflour
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  • Zest and juice of 1 lime
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  • 28.0 g fresh coriander, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 100.0g cooked leftover salmon ,...
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  • 2 tbsp chopped coriander
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  • ½ tsp cumin seeds
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  • 1 egg , beaten
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  • 2 spring onions , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp grated fresh root ginger
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  • about 5 tbsp groundnut oil or su...
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  • juice of half a lemon
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  • lemon wedges, to serve
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  • 900.0g floury potatoes , such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 125 g cooked white crab meat
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  • 125 g cooked smoked fish (trout)
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  • 250 g mashed potato
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  • 5 g ginger
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  • 5 g garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 260.0 g skinless boneless cod fi...
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  • 200.0 g potatoes, peeled and cho...
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  • 1.5 tbsp semi-skimmed milk
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  • 1.5 tbsp vegetable oil
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  • 4.0 shallots, peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 300.0 g frozen cooked peeled pra...
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  • 300.0 g pollock fillet, cut into...
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  • 1.0 tsp cornflour
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  • Zest and juice of 1 lime
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  • 28.0 g fresh coriander, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 300.0g leftover mashed potatoes
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  • 300.0g smoked haddock
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  • 200.0g mixed salad leaves
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  • ½ pack coriander , leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2.0 tsp white malt vinegar
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  • 3 slices white bread , halved
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  • 2.0 tbsp sunflower oil , for frying
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  • 1 garlic clove , crushed
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 400 gr fresh salmon
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons mayonnaise
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  • 150 gr breadcrumbs +100 gr for c...
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  • 1/2 teaspoon cayenne pepper or p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 garlic cloves
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  • 1 cup coarsely chopped onion
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  • 1/2 teaspoon ground coriander
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  • 1 large egg
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  • 1/3 cup fine dry bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • handful of fresh coriander
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  • 1 egg lightly beaten
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  • 3 spring onions, finely chopped
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  • 1 tbsp groundnut oil
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  • 2 cloves garlic, peeled and roug...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tsp lemon juice
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  • 1-2 eggs whisked
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  • 600 g fish ( I used a mixture of...
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  • Handful fresh coriander, finely...
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  • Handful fresh dill, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • I egg beaten
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  • 2 spring onions, chopped
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  • 500 gm White Fish Fillets (uncoo...
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  • 10 green beans sliced
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  • Sweet Chillie Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ½ oz green beans, finely slice...
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  • Sweet and sour cucumber relish
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  • Fresh coriander sprigs
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  • 1 egg, slightly beaten
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  • ½ tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 10 Ingredients
  • * ½ tsp cumin seeds
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  • * 25g butter and 1 tbsp sunflowe...
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  • * 1 egg , beaten
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  • * leftover avocado mayo, raita o...
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  • * 2 spring onions , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • • 300 g White Fish Fillets, Unc...
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  • • 2 Spring Onion, Chopped
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  • • 1 Egg, Lightly Beaten
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  • • 2 tbsp Corn Flour
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  • • 1 tbsp Fish Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
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  • 10 Ingredients
  • 1 X 418G pink salmon, drained, s...
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  • a large handful of coriander or...
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  • 1 red chilli, seeded and chopped
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  • 250 ml (1 cup) fresh white bread...
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  • 15 ml (1tbsp) fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon fish sauce
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  • 1 teaspoon chili
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  • 1 cup whole wheat flour
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  • 3 teaspoons coriander
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the fish cakes:
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  • 150 g white fish fillets
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  • 150 g cooked prawns
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  • 2 sticks lemongrass
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  • 1 spring onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 spring onions finely chopped
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  • 150 grams white fish fillets
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  • 1 red/ green chilli finely cho...
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  • 150 grams prawns
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  • 1 serving fish cake dipping sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon finely chopped fres...
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  • 1 garlic clove , crushed
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  • 1/2 cup plain flour
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  • 500 g cooked fish fillets, any w...
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  • 2 cups mashed potatoes , cooled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pinch sugar
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  • For the fish cakes
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  • 25 g parmesan cheese , finely gr...
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons natural yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all