• 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • Salt and pepper
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  • 1 cup panko breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fingerling potatoes...
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  • About 2 tbsp. olive oil, divided
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  • 2 tablespoons capers, chopped
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon finely shredded lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp cayenne pepper (optional)
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  • 1 tsp lemon juice
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  • 1 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb halibut fillets
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  • 2 cups flour
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  • 1/2 cup cornstarch
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  • 2 tablespoons baking powder
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small russet potato, sliced in...
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  • 1/8 tsp kosher salt, plus more f...
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  • 1/2 cup sliced leek, about 1/4 i...
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  • 2 tbsp water
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  • 2 tsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Lemon wedges, for serving
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  • 1 cup mayonnaise
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  • 2 tablespoons flat leaf parsley,...
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  • 1 3/4 cup rice flour
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  • 1/2 lemon, juiced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
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  • 3/4 pound sweet potatoes, very t...
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  • Vegetable cooking spray
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried rosemary, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • fish and chips:
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  • 12 broken into chunks whole-grai...
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  • 1 cup fat-free egg substitute
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  • 1 1/2 pounds skinless catfish fi...
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  • 1 teaspoon salt-free lemon-peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • ½ tablespoon fresh lemon juice
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  • ½ teaspoon garlic powder
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  • ½ teaspoon dried thyme
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  • ¼ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • ½ tablespoon fresh lemon juice
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  • 1 garlic clove, chopped
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  • ½ teaspoon dried thyme
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  • ¼ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • fish and chips:
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    +
  • 12 broken into chunks whole-grai...
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    +
  • 1 cup fat-free egg substitute
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    +
  • 1 1/2 pounds skinless catfish fi...
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    +
  • 1 teaspoon salt-free lemon-peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • extra flour
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  • 4 cod fish fillets or haddock fi...
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  • good quality cooking fat or oil
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  • 1 teaspoon bicarbonate of soda
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  • 6 ounces plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups seltzer water
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  • 2 teaspoon seafood seasoning
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  • 2 cups all-purpose flour, plus 1...
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  • 2 teaspoons baking powder
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  • 4 small russet potatoes, washed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil
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  • 1 cup mayonnaise
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  • 2 eggs, lightly beaten
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  • 1 teaspoon yellow mustard
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  • 1 pound Halibut fillets cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Canola oil, to cook
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  • 1/2 cup sake
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  • 2 cups rice flour
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  • 2 serrano chiles, de-stemmed, mi...
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  • 1 cup fresh pineapple juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 egg yolks
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  • 2 tablespoons chopped flat leaf...
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  • 1/2 bunch fresh flat-leaf parsle...
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  • 2 tablespoons fresh tarragon, fi...
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Malt vinegar
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  • Freshly ground black pepper
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  • 1 cup mayonnaise
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  • Tartar Sauce
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  • 2 pounds center-cut cod fillet (...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/8 teaspoon orange food colorin...
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  • 3 medium sweet potatoes
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  • 1/4 teaspoon fresh ground black...
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  • 1 teaspoon Tabasco sauce
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  • 1 tablespoon curry powder
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 large egg, see note*
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  • 1 tablespoon dried leaf oregano
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  • 6 cups thinly sliced unpeeled re...
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  • Salt and pepper
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cracked black pepper
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  • 2 tablespoons minced red peppers
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  • Salt and pepper
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  • 1 teaspoon granulated garlic
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 1 tablespoon curry powder
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  • 20 ounces water
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    +
  • lemon juice
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    +
  • 1 tablespoon tomato puree or tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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