• 5 Ingredients
  • 6-8 ounces salt-and-vinegar-flav...
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  • 4 tablespoons butter, preferably...
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  • 1 clove garlic, minced
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  • 1/4 cup grated parmesan cheese
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  • 1 pound boneless white fish fill...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 eggs beaten
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  • 1 pound of fish in serving size...
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  • butter spray or 3 Tablespoons of...
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  • 2 cups of Corn flakes processed...
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  • Optional 2 potatoes cut in thin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • lemon slice
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  • 1/4 cup milk
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  • packaged instant mashed potatoes...
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  • 2 tablespoons butter or margarin...
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  • 1 (10 ounce) package frozen chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup breadcrumbs (approx)
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  • 1 lemon
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  • salt
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  • tartar sauce
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  • 1 cup peas (approx)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 5 fluid ounces milk
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter , melted
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  • lemon wedge (to garnish)
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  • 8 medium white fish fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 33 Ingredients
  • 8 ounces halibut
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  • 1 garlic clove, peeled and chopped
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  • 1 teaspoon chopped fresh mint
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  • 1 pound frozen peas
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  • 2 tablespoons extra-virgin olive...
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all