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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 thick fish fillets (about 1.25" thick)
  • sea salt
  • freshly ground black pepper
  • 4 Tbsps Chinese salted black bean pas...
  • 8 Tbsps sake (Japanese rice alcohol)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps soy sauce
  • 2 tsps sugar
  • 1/2 cup canola oil
  • 2 tsps cornstarch
  • 1 1/2 cups canned chicken stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb sole fish fillet (cut into pie...
  • 2 Tbsp Lee Kam Kee black bean sauce
  • 1 small onion (quartered)
  • 6 dried chilies (deseeded)
  • 1 small green bell pepper (cut into s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup cooked black beans with some of...
  • 2 Tbsps cilantro leaves
  • 1 1/2 Tbsps extra-virgin olive oil
  • 2 tsps fresh lime juice
  • Salt and freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp grated ginger
  • 2 tbsp Shaohsing rice wine
  • 2 garlic cloves
  • 1 tbsp groundnut oil
  • 2 spring onions , shredded
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp. rice vinegar
  • 1 cup long-grain white rice, preferab...
  • 2 tsp. lower-sodium soy sauce
  • 1-1/2 lb. tilapia fillets, cut into 2...
  • 3 Tbs. Chinese black bean garlic sauc...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps salted fermented black beans o...
  • 2 tsps minced garlic
  • 1/2 tsp sugar
  • 3/4 tsp Asian (toasted) sesame oil
  • 3/4 tsp Shao Xing rice wine or dry sh...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 lb (500 g) fresh clams in shells, s...
  • 2 tsps vegetable oil
  • 2 cloves garlic, finely chopped
  • 2 tsps peeled and grated fresh ginger
  • 2 tsps fermented black beans, rinsed...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 dried wood ear mushrooms
  • 4 (6-oz) salmon fillets, skinned (abo...
  • 2 tsps cornstarch
  • 1/4 tsp salt
  • 1/8 tsp ground white pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp oyster sauce
  • 6 basil leaves
  • 2 ozs yellow bell pepper, thinly sliced
  • 1 red jalapeno chili, thinly sliced
  • 1 whole (about 3 lbs) red snapper (de...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 lbs shelled and deveined medium...
  • 1 Tbsp cornstarch
  • 2 Tbsps peanut oil
  • One 2-inch piece of ginger, peeled an...
  • 8 scallions, white and light green pa...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup brown basmati rice
  • 1 Tbsp olive oil
  • 1 Tbsp grated fresh ginger
  • 2 cloves garlic, minced
  • 1 lb sea scallops, drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 large soft shell crabs
  • 1 egg white, beaten
  • 1 1/2 T. cornstarch, plus 3 T. more
  • 1" peeled fresh ginger, finely chopped
  • 4 cloves finely minced garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 whole Thai snappers or striped bass...
  • 1/2 tsp minced fresh ginger
  • 1 Tbsp olive oil
  • Oil for deep frying
  • 3 cups cornstarch
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 orange, zested
  • 3/4 cup soy sauce
  • 3 bunches Chinese broccoli
  • 6 ozs Chilean sea bass fillet
  • 1/3 cup sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps finely grated fresh ginger
  • 2 tsps toasted sesame oil
  • 2 Tbsps canola oil, divided
  • 2 large cloves garlic, peeled and fin...
  • 1/2 bunch fresh cilantro, stems trimm...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsps olive oil
  • 1 clove garlic, minced
  • 2 Tbsps prepared Asian black bean sauce
  • 2 Tbsps lemon juice
  • 1/3 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb sea bass
  • 3 cloves garlic, minced
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp soy sauce
  • 2 tsps asian garlic black bean sauce...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps chopped scallion, green part
  • 2 Tbsps oyster sauce
  • 2 cups liquid, preferably the juice o...
  • 2 Tbsps crushed fermented black beans...
  • 2 cloves garlic, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 1 Tbsp soy sauce
  • 1 Tbsp black bean sauce
  • 1/2 cup mirin (Japanese sweet wine)
  • 2 cloves garlic, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh sea scallops
  • 1 tbsp chinese sherry
  • 1 tsp cornstarch
  • 4 tbsp chinese black bean sauce
  • 1 tbsp soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb fresh cleaned squid
  • 2 Tbsps chicken broth
  • 2 tsps oyster sauce
  • 2 tsps soy sauce
  • 1 tsp dark soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 7 ozs dried udon noodles
  • 1/4 cup plus 1 tsp canola oil
  • 2 dozen littleneck clams, scrubbed an...
  • 1 Tbsp minced fresh ginger
  • 1 garlic clove, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small bitter melon
  • 1/2 lbs ground pork
  • 1 clove of garlic minced
  • small handful of dried anchovies
  • 2 Tbs black bean sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 lbs manila clams
  • 1/3 cup Chinese black bean sauce (see...
  • 1/4 cup water
  • 2 Tbsps minced cilantro
  • Steamed rice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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