• 11 Ingredients
  • 1/3 cup dry white wine
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  • Kosher salt and freshly ground b...
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  • 4 cups low-salt chicken broth
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  • 1/3 cup freshly grated Parmigian...
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  • 3 ears corn, shucked and cleaned...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 cups Golden Chicken Broth
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  • 1/4 cup fresh lemon juice
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  • 1 boneless, skinless whole chick...
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  • 1/2 tsp. kosher salt
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • Sesame seeds or flying fish roe...
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  • 3 Tbs. wasabi powder, mixed with...
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  • 3 sheets toasted nori (dried sea...
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  • 1/2 recipe  Sushi rice , slightl...
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  • 1 large, ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tsp. rice vinegar
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  • 1 cup long-grain white rice, pre...
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  • 2 tsp. lower-sodium soy sauce
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  • 1-1/2 lb. tilapia fillets, cut i...
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  • 3 Tbs. Chinese black bean garlic...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 cup tightly packed fresh stemm...
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  • 1/4 cup finely minced onion
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  • 1/2 cup tightly packed fresh cil...
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  • 1-1/4 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup packed fresh cilantro or b...
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  • 4 scallions, trimmed, cut into 4...
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  • 6-1/2 oz. thin dried rice noodles
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  • 16 large round rice paper wrappe...
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  • 20 leaves bibb or Boston lettuce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 3 Ingredients
  • 3/4 cup vegetable or olive oil
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  • 1 cup dry breadcrumbs or panko
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  • 1-1/3 cups cold leftover risotto
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup medium diced silken tofu
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  • 2 Tbs. thinly sliced scallion gr...
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  • 1/2 cup baby spinach leaves
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  • 1/2 tsp. toasted sesame oil
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  • 2 dried shiitake mushrooms, rinsed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 2 green peppers
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  • 1/2 tsp. black mustard seeds
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  • 3 medium onions, sliced thin
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  • 3 potatoes, diced into 1/2-inch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 dried bay leaf
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  • Freshly ground pepper
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  • 1-1/2 lb. boneless, skinless chi...
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  • 1 Tbs. vegetable oil
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  • 4 large cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large eggs
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  • 2 cups whole milk
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  • 2 large egg yolks
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  • 1/2 cup sugar
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  • Pinch salt (see the note above)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Peanut oil for frying
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  • 2 tsp. sugar
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  • 1 tsp. vanilla extract
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  • 1/2 tsp. salt
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  • 1 tsp. baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-1/2 lb. top sirloin steak, 1 i...
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  • 1/2 cup mirin (sweet cooking wine)
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  • 1/4 cup sake (rice wine)
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  • 7 oz. (3/4 cup) brown miso (also...
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  • 1/4 cup vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup long-grain white rice
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  • Unsalted butter or olive oil (op...
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  • Kosher salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup pine nuts
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  • 2 medium cloves garlic, minced
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  • 5 medium scallions (white and li...
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  • Finely grated zest from 2 large...
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  • 2 Tbs. chopped fresh dill (stems...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 small onion, finely chopped
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  • 6 to 7 cups homemade or low-salt...
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  • 1 cup hot water
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  • 2 Tbs. grated lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup diced onion
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  • 3 cups chicken or vegetable stoc...
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  • 1/4 cup chicken stock, as needed
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  • Salt to taste
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 medium onion, small diced (1-1...
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  • Pinch saffron (about 20 threads)
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  • 1/4 cup slivered almonds, toasted
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp. curry powder
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  • 4 cups cooked jasmine rice; clum...
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  • 4 cloves garlic, minced
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  • 2 Tbs. finely chopped fresh cila...
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  • 1 cup shredded  Grilled Thai Chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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    +
  • 1/4 cup hazelnuts, toasted and c...
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  • 1/4 cup thinly sliced scallions...
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  • Juice of 1/2 orange (about 3-1/2...
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    +
  • 1/4 tsp. kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tsp. pure vanilla extract
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    +
  • 2 cups whole milk
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    +
  • 2 large egg yolks
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    +
  • 1 14-oz. can coconut milk
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    +
  • 1/3 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 tsp. ground allspice
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  • Freshly ground black pepper
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    +
  • 1-1/2 tsp. kosher salt; more as...
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  • 3/4 cup sweetened dried tart che...
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  • 3/4 cup shelled pistachios, toas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 Tbs. finely chopped fresh flat...
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  • 1/2 small yellow onion, finely d...
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  • 1/4 cup walnuts, toasted and fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 lb. all-natural “dry” bay scal...
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    +
  • 7 oz. baby spinach, washed, spun...
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    +
  • 1 cup freshly grated Parmigiano-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all