LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 8 slices bread or baguette
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  • 1/2 cup gorgonzola, crumbled, ro...
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  • 8 figs, cut in half
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  • 1 teaspoon thyme
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  • 4 tablespoon walnuts, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 pint fresh figs
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  • 4 ounces goat cheese
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  • 1/2 cup walnuts, toasted and cho...
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  • 4 tablespoons honey
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • softened butter for greasing pan...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup pepitas (green pumpkin s...
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  • 1 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup chopped walnuts
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  • 1/4-1/2 tsp fresh thyme leaves,...
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  • fine grain sea salt, optional
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  • 1 cup water
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  • 1 1/4 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 figs, such as Turkish or Calim...
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  • 2 cup water for boiling
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  • 3 stick Cinnamon sticks
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  • 1/3 cup walnuts
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  • 2 honey (replace with brown suga...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup whole nuts - almonds, pe...
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  • 1/2 cup dried fruit, coarsely ch...
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  • 1 cup high-fiber cereal (like Ka...
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  • 1 cup puffed rice cereal
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  • 1 Tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons caster sugar
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  • hard or soft goat s cheese
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  • 24 figs halved
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  • To store
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  • 1 large jar runny honey
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  • Show all (12)
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 5 teaspoons active dry yeast (36...
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  • 1/3 cup plus 3 tablespoons warm...
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  • 4 3/4 cups (670 grams) flour, di...
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  • 4 eggs, plus 2 egg yolks, divided
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  • 1 cup (200 grams) sugar
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cup all purpose flour
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  • 1 tsp baking soda
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground cloves
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  • pinch of salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 to 1 1/2 cups firmly packe...
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  • 3 tablespoons cornstarch
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  • 2 quarts very ripe figs (2 1/2 l...
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  • 1 cup red or black raspberries,...
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  • 1/2 cup cream cheese (4 oz.), at...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons sugar
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  • 1 tablespoon butter
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 pinch nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • Mascarpone cheese
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  • Grilled slices of bread
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  • Sliced fresh figs
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  • Sliced prosciutto
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  • honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup buttermilk (or whole mil...
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  • 2 tbsp honey
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  • 3-1/2 cup unbleached bread flour...
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  • 1-1/4 tsp salt
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  • 2 tsp instant yeast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 apples, such as Gala, Rome Bea...
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  • Slice of lemon
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  • 1/2 cup assorted coarsely choppe...
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  • 2 tablespoons nuts, coarsely cho...
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  • 1 1/2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • For the filling:
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  • 3 tablespoons sherry
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  • 2 teaspoons fresh orange juice
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  • 1 cup dried figs, stems removed
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  • 1/4 cup raisins
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 vanilla bean, split lengthwise
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  • 1 1/2 cups chopped dried Calimyr...
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  • 1 12-ounce package frozen sweete...
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  • 1 cup Muscat wine
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.0 tsp active dry yeast
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  • a large pinch of caster / granu...
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  • 450.0 g strong white bread flour...
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  • 2.0 tbsp fruity extra virgin oli...
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  • a large pinch of salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1/2 cup chopped dried figs
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  • 1/4 cup chopped dried plums or p...
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  • 1/4 cup chopped or whole walnuts
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  • 1 tablespoon honey
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  • Apples, crackers, crumbed blue o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cups chopped dried figs, coa...
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  • 2 tablespoons brandy (try Greek...
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  • 1/2 cup chopped walnuts
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  • 1 ounce semi- or bittersweet cho...
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  • 1/2 teaspoon grated orange zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 purple/black figs (large ones...
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  • 3 oz. soft goat cheese
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  • ¼ cup chopped walnuts
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  • ¼ tsp sea salt
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  • ¼ cup honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all