LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons nonfat Greek yogurt
    -
    +
  • 2 tablespoons honey
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 tablespoons honey
    -
    +
  • 4 ripe California figs, sliced i...
    -
    +
  • 12 ounces plain Greek yogurt or...
    -
    +
  • 1/4 teaspoon dried culinary lave...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound (450g) fresh figs
    -
    +
  • 4-6 branches fresh thyme
    -
    +
  • 2 tablespoons red wine or liquor...
    -
    +
  • Marnier or Cointreau
    -
    +
  • 1 tablespoon dark or light brown...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
    -
    +
  • 1/2 cup soft fresh goat cheese,...
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1/2 teaspoon (scant) vanilla ext...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 330 g strong white flour
    -
    +
  • 120 g spelt flour
    -
    +
  • Pinch of salt
    -
    +
  • Zest of one orange
    -
    +
  • 180 g water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons ground cinnamon
    -
    +
  • 2 tablespoons caster sugar
    -
    +
  • 24 figs halved
    -
    +
  • 2 clementines
    -
    +
  • 1 large jar runny honey
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3-pound butternut squash, washed...
    -
    +
  • 1 cup firmly packed dried figs
    -
    +
  • 1/2 - 3/4 teaspoon ground cardam...
    -
    +
  • 2 cups coarsely-shredded Fuji ap...
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup mascarpone cheese
    -
    +
  • 1/2 lb. ripe black mission figs,...
    -
    +
  • 8 fresh mint leaves, thinly sliv...
    -
    +
  • 1/4 cup Italian honey
    -
    +
  • Fresh baguette for serving
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • ¼ cup honey
    -
    +
  • ½ teaspoon rose water or orange-...
    -
    +
  • 3 cups plain Greek yogurt
    -
    +
  • 16 fresh figs, halved
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup unsalted shelled pistachios
    -
    +
  • 1 Tbs. honey
    -
    +
  • Salt to taste
    -
    +
  • 8 dried figs
    -
    +
  • 1/4 cup part-skim ricotta cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups wheat berries
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons honey*
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ripe, plump black figs
    -
    +
  • 1/4 cup plus 1 tablespoon dark h...
    -
    +
  • 1 3-inch sprig fresh rosemary, p...
    -
    +
  • 4 ounces mascarpone cheese
    -
    +
  • 1 tablespoon rum
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound of ripe figs
    -
    +
  • 3 Tbs honey
    -
    +
  • 1 Tbs red wine
    -
    +
  • 1 Tbs fresh lemon juice
    -
    +
  • Zest of 1 whole lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 figs, halved
    -
    +
  • 1 cup mint leaves
    -
    +
  • 1 tablespoon white balsamic or w...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • sea salt and cracked pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
    -
    +
  • 1 1/4 cups nuts, such as almonds...
    -
    +
  • 1/4 cup seeds, such as sunflower...
    -
    +
  • 1/3 cup flaxseed meal, wheat ger...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup Lavender honey
    -
    +
  • 4 large egg yolks
    -
    +
  • 2 pinches salt
    -
    +
  • 1 cup heavy cream
    -
    +
  • 20 fresh figs (black, green, or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pint of figs (about 2 cups), s...
    -
    +
  • 1 tablespoon raw honey
    -
    +
  • 1 teaspoon fresh thyme leaves
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 pounds dried figs
    -
    +
  • 1 gallon water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
    -
    +
  • 5 blackberries
    -
    +
  • 10 blueberries
    -
    +
  • 4 strawberries, sliced
    -
    +
  • 1/2 cup cantaloupe, cubed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • softened butter for greasing pan...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup pepitas (green pumpkin s...
    -
    +
  • 1 1/2 cup all-purpose flour
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup sugar
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 figs, halved lengthways
    -
    +
  • 2 handfuls of seedless black grapes
    -
    +
  • 1 tbs honey, plus extra to serve
    -
    +
  • 1 tsp caster sugar
    -
    +
  • 100 ml limoncello*
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of pouring cream
    -
    +
  • 1 cup of milk
    -
    +
  • 1 vanilla bean, seeds scraped (k...
    -
    +
  • 4 egg yolks
    -
    +
  • ¼ cup caster sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried Calimyrna figs
    -
    +
  • 1 cup warm water
    -
    +
  • 1 1/2 cups dry sparkling wine
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ⅔ cup Greek yoghurt
    -
    +
  • sea salt
    -
    +
  • ⅓ cup shelled unsalted pistachios
    -
    +
  • 6 figs, quartered
    -
    +
  • 2 pears, firm but ripe, quartered
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all