LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large red onion, peeled and fi...
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  • 1/2-inch (2cm) piece of fresh gi...
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  • 2/3 cup (120g) packed light or d...
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  • 1/2 cup (125ml) apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups stemmed seedless red grapes
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  • 2 teaspoons extra-virgin olive o...
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  • 1 orange
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  • 3 garlic cloves, minced
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  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups stemmed seedless red grapes
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  • 2 teaspoons extra-virgin olive o...
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    +
  • 1 orange
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 325 grams soft dried figs (snipp...
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  • 220 grams pitted dry-packed blac...
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  • 100 grams dark brown muscovado s...
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500.0ml cider vinegar
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    +
  • 1 red onion , finely chopped
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    +
  • 1/2 tsp freshly grated nutmeg
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  • 2 tsp black mustard seeds
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  • 1 large pineapple , about 1kg, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 12 ounces fresh cranberries
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  • 1/4 cup yellow onion, minced
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  • 1 cup light brown sugar
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  • 1/2 cup orange juice
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups peeled, chopped, ripe Asi...
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  • 7 dried figs
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    +
  • 1 cup chopped red onion
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  • 3 tablespoons balsamic vinegar
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    +
  • 2 tablespoons light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon cumin seeds
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  • ½ cup spelt berries
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    +
  • 1- 1½ cups water
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    +
  • 1 medium eggplant
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 850 g fresh figs (13)
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    +
  • 150 ml balsamic vinegar
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  • 100 ml red wine vinegar
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  • 300 g soft brown sugar
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 ounces fresh gingerroot,...
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  • 14 1/8 ounces dried figs, chopped
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    +
  • 2 teaspoons ground allspice
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  • 3 large red onions, finely cho...
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    +
  • 30 ounces fresh figs, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 400 g candied figs or dried figs
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    +
  • malt vinegar (see method)
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  • 400 g pitted dates (medjool date...
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  • 3-4 medium onions
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  • golden brown sugar (see method)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons yellow mustard s...
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  • 1/8 teaspoon ground cloves
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  • 1/2 cinnamon stick
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  • 1 3/4 teaspoons salt
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    +
  • 1/4 cup chopped fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (8 ounce) package dried figs ,...
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  • 1 (12 ounce) bag cranberries
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh coarse ground...
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    +
  • 1/2 small lemon , chopped,seeds...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all