HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 pounds ground turkey
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  • 2 teaspoons cumin
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 pkg Hidden Valley fiesta Ranch...
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  • 1/2 c. oil
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  • 1/2 c. vinegar
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  • 1 lb cooked, shredded chicken
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  • 3/4 box garden rotini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cre...
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  • 1 x 15-oz can kidney beans
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  • 1 x 15-oz can black beans
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  • 1/2 x 15-oz can black olives, ro...
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  • 2-3 x medium tomatoes, cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 Cups torn iceberg, Boston, or...
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  • 1/2 Cup shredded Monterey Jack c...
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  • 1/2 of a 15-ounce can of black b...
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  • 8 Ounces chopped cooked chicken...
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  • 2 Small tomatoes, cut into thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 6 cups loosely packed torn romai...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 cup frozen corn, thawed, drained
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  • 1-1/2 cups chopped cooked chicken
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • salad Ingredients
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  • 9 ounces orzo pasta, (1 1/3 cups...
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  • 1 can (14.5 ounce) whole kernel...
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  • 1 can (15 ounce) black beans, dr...
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  • 1 cup shredded Mexican blend cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups torn romaine lettuce leaves
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  • 2 cups chopped cooked chicken
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  • 4 bacon slices, cooked and crumbled
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  • 1 (15-oz.) can black beans, drai...
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  • 1 cup cherry tomato halves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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  • 2 tablespoons lime juice
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  • 1 teaspoon hot-pepper sauce
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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  • 2 tablespoons lime juice
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  • 1 teaspoon hot-pepper sauce
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1 cup diced celery
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  • 1/2 teaspoon salt
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  • 1 cup diced red bell pepper
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  • 1/2 cup diced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 (14 ounce) cans corn
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  • 1 (14 ounce) can chickpeas , dra...
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  • 1 large sweet onion , diced
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  • 1/2 cup fat-free Italian salad d...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup red onion , chopped
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  • 1 1/2 cups corn , cooked
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  • 2 red bell peppers , diced
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  • 1/4 cup cilantro , chopped
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  • 3 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tomatoes , diced
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  • 1 package Fritos corn chips, cru...
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  • 1 head lettuce
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  • 12 ounces shredded cheddar cheese
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  • 1 bottle Catalina dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can kidney beans, drained
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  • 1 onion, chopped
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  • 1 head lettuce, torn
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  • 1 can black olives, sliced
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  • 1 tomato, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can Mexican-style corn
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  • 1 (15 ounce) can black beans, ri...
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  • 2 skinless, boneless chicken bre...
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  • 1 tomato, cut into wedges
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  • 1 (1.27 ounce) packet dry fajita...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can black beans (dr...
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  • 1 (20 ounce) jar salsa
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  • 1 bunch fresh cilantro (leaves o...
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  • 1 jicama (chopped) or 2 cups wat...
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  • 1/2 sweet onion (chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can Mexican-style corn
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  • 1/2 cup salsa
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  • 1/2 cup green onion , chopped
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  • 1 (1 1/3 ounce) packet fajita se...
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  • 1 tomato , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup olive (optional)
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  • 1/2 cup diced onion (optional)
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  • 1/2 cup prepared salsa
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  • 1/2 cup mayonnaise
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  • 2 cups cooked turkey, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 teaspoons paprika
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  • 1 (15 1/4 ounce) can sweet whole...
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  • 1/2 cup chopped green bell pepper
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  • 6 romaine lettuce leaves
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  • 1 small red onion , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 teaspoons paprika
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  • 1/2 cup chopped green bell pepper
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  • 1 (15.5 ounce) can whole kernel...
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  • 6 lime wedges, for garnish (opti...
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  • 1 (15.5 ounce) can black beans,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup shredded cheddar cheese...
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  • 1-2 tablespoon olive oil
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  • tastefully simple ranch fiesta d...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup diced red onion
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  • 1 green pepper , diced
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  • 2 stalks celery , chopped
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  • 3/4 cup monterey jack cheese , c...
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  • 1 cup frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups corn (canned and drained...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 (1 1/3 ounce) packet fajita se...
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  • 1 (11 ounce) can Mexican-style corn
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  • 1 (10 ounce) package mixed greens
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  • 2 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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