LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
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  • 2 Tbsp prepared basil pesto
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  • 2 Tbsp olive oil
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  • 1 clove garlic, finely minced
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  • 16 large shrimp, peeled, deveined
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup fresh breadcrumbs
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  • 2 oz. arugula leaves (about 2 li...
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  • 1 large shallot, finely diced (a...
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  • Kosher or sea salt and freshly g...
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  • 4-1/2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pine nuts – 2 tbsp (Sub walnuts...
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  • Basil – 2 cups, loosely packed
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  • Garlic – 1 small clove, peeled
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  • Avocado (small) – ½
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  • Olive oil – 3 tbsp to ⅓ cup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound medium shrimp, shelled a...
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  • 2 cups water
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  • 1 celery rib, thinly sliced
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  • 1 carrot, thinly sliced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. fresh or frozen, thawed un...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Hot pepper sauce to taste
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  • 1 box (12 oz.) fettuccine, cooke...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 tsp canola or other cooking oil
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  • 1/4 medium onion, chopped
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  • 1/2 C mixed chopped peppers
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  • 1 clove garlic, chopped
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  • 1/2 C chopped raw asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 2 teaspoons all-purpose flour
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  • 1/2 teaspoon herbes de Provence
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 tsp canola or other cooking oil
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  • 1/4 medium onion, chopped
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  • 1/2 C mixed chopped peppers
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  • 1 clove garlic, chopped
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  • 1/2 C chopped raw asparagus
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces uncooked fettuccine
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  • 2/3 cup fat-free, less-sodium ch...
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  • 1/2 cup creamy peanut butter
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  • 2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fettuccine or fresh tagli...
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  • 1/2 lb rock shrimp
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  • 2 - 4 oz pancetta
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  • 2 cloves garlic
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  • 1 tbsp minced fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces fettuccine, uncooked
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  • Olive oil-flavored cooking spray
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  • 2 teaspoons olive oil
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  • 2 teaspoons blackening seasoning
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  • 3/4 pound peeled and deveined la...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. fettuccine
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  • 2 Tbsp. olive oil
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  • 1/2 cup zucchini, sliced into 1/...
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  • 1/2 cup yellow squash, sliced in...
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  • 1/2 cup yellow pepper sliced int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 9 ounce(s) fettuccine
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  • 1/2 cup(s) parmagiano reggiano
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  • 1 tablespoon(s) olive oil
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  • 1 pound(s) shrimp
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  • 2 clove(s) garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup shrimp stir-fry (left over...
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  • 3 oz cooked whole-wheat fettucci...
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  • 1 tbsp peanut butter
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  • 1/2 tbsp low sodium soy sauce
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  • 1 tbsp water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 oz uncooked fettuccine
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  • 3/4 cup chicken broth
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  • 1 tablespoon all-purpose or unbl...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shrimp stir-fry (left over...
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  • 3 oz cooked whole-wheat fettucci...
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  • 1 tbsp peanut butter
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  • 1/2 tbsp low sodium soy sauce
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  • 1 tbsp water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup water
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  • 1/4 cup ketchup
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  • 1 Tbs. dried basil
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  • 1 tsp. salt
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  • 3/4 tsp. ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces diced green chilies (1...
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  • 1 tablespoon fresh lime juice (n...
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  • 1/3 cup sliced green onion (both...
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  • 1 lb cooked peeled and deveined...
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  • 1/4 cup peeled seeded and diced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 lb peeled uncooked shrimp
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  • 1/4 lb snow peas
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  • 1/3 cup olive oil
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  • 1 red pepper, cut into thin slices
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  • 1 lb lemon pepper fettuccine pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 8 fresh littleneck clams
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  • 2 tablespoons finely chopped fre...
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  • 12 fresh green lip mussels or fr...
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  • 1 cup cubed fresh roma tomato
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fish stock
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  • 4 minced garlic cloves
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  • 1/2 lb medium cooked shrimp
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  • 1 lb cooked fettuccine
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  • 3/4 lb cooked lobster or crawfis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons clam juice
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  • 1 lb fresh asparagus , trimmed a...
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  • 1 (8 ounce) can tomato sauce
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  • 2 tablespoons unsweetened apple...
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  • 1 cup boiling water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 freshly ground black pepper
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  • 1/2 cup piri-piri sauce, recipe...
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  • Salt and freshly ground black pe...
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  • 11/2 teaspoons minced garlic
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all