LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 heaping cups cauliflower flore...
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  • 1/2 tablespoon extra virgin oliv...
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  • 1 tablespoon minced garlic (from...
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  • 1/2 cup unsweetened and unflavou...
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  • 1/4 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1 lb. dried fettuccine
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  • Kosher salt and freshly ground b...
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  • 1 cup Walnut-Parsley Pesto
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  • 6 Tbs. freshly grated Parmigiano...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 jar (16 oz) Alfredo sauce
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  • 1 lb fettuccine pasta
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  • 1/3 cup finely chopped fresh dill
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  • 8 -oz piece fresh salmon fillet...
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  • 4 thin lemon wedges (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 200.0g cooked, peeled prawns
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  • 2 handfuls rocket , chopped
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  • 200.0g fettuccine
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  • ½ lemon , zested and juiced
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  • 1.0 tbsp horseradish cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 10 baby artichokes
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  • juice from 1 lemon
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  • 1 tbsp. olive oil
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  • 2 cloves garlic, minced
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  • 1/2 c. white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces whole-wheat fettuccine
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  • 1 8-ounce bottle clam juice, (s...
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  • 3/4 cup finely shredded Romano c...
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  • 1 teaspoon lemon juice
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  • 1 pound large dry sea scallops,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 10 ounces fresh sea scallops
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  • glug of olive oil
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  • 1 teaspoon Maldon salt flakes
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  • 1/4 teaspoon fresh milled black...
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  • 1/4 cup minced white onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 12 ounces sugar snap peas, trimmed
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  • 2 medium carrots, peeled, cut in...
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  • 8 ounces fettuccine
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  • 2 teaspoons olive oil
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  • 1 pound skinless swordfish steak...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound beefsteak tomatoes, halv...
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  • 1/4 small Vidalia onion, grated
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  • 1/4 cup finely shredded lemon ba...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked pepper
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  • 1 pound sea scallops
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  • 2 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • Salt
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  • 1 pound whole-wheat fettuccine o...
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  • 2 cups chicken stock
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  • 1 tablespoon extra virgin olive...
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  • 2 lemons, zested and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • 1 1/2 cups fat-free, less-sodium...
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  • 2 teaspoons cornstarch
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  • 1 pound veal cutlets
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces whole-wheat fettuccine...
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  • 12 ounces fresh tuna steak, (1...
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  • 3 teaspoons extra-virgin olive o...
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  • 3 tablespoons chopped fresh parsley
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  • 1 28-ounce can plum tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 teaspoon paprika
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  • 2 tablespoons lemon juice
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  • 1 cup dry white wine
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  • 1 cup reduced-sodium chicken bro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces fettuccine, uncooked
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  • Olive oil-flavored cooking spray
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  • 2 teaspoons olive oil
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  • 2 teaspoons blackening seasoning
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  • 3/4 pound peeled and deveined la...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 8 ounces uncooked fettuccine
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  • 1 tablespoon butter or stick mar...
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  • 1 teaspoon olive oil
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  • 1/4 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces medium shrimp, peeled a...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh garlic
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  • 8 ounces fettuccine
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  • 1/4 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cups sliced yellow squash
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  • 2 cups sliced zucchini
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  • 3 scallions, chopped
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  • 1/2 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 to 3 cups ratatouille
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  • 1 1/2 cups diced tomatoes
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  • 2 pinches crushed saffron threads
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  • Pinch herbes de Provence, or to...
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  • Dash cayenne pepper
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon freshly ground blac...
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  • 4 teaspoons olive oil, divided
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  • 1 tablespoon capers, rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1/2 cup broth (chicken or vegeta...
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  • 1 cup Stonyfield Lowfat Plain Yo...
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 1/2 pounds lean ground chuck
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  • 1 egg, well beaten
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  • 1/2 cup cooking sherry, divided
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  • 1 lemon
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  • 2 tablespoons Italian seasoning
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces medium shrimp, peeled a...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh garlic
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  • 8 ounces fettuccine
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    +
  • 1/4 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 2 cups sliced yellow squash
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  • 2 cups sliced zucchini
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  • 3 scallions, chopped
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all