• 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb cooked whole wheat pasta
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  • 1/2 head cauliflower, cored remo...
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  • 2 tbsp olive oil
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  • 2 shallots, minced
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  • 1/2 cup chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 heaping cups cauliflower flore...
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  • 1/2 tablespoon extra virgin oliv...
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  • 1 tablespoon minced garlic (from...
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  • 1/2 cup unsweetened and unflavou...
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  • 1/4 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
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  • 2 cups low-fat (1%) milk
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  • 3/4 pound dried fettuccine
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  • 1 1/2 cups (10-oz. package) froz...
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  • 1 ounce thin-sliced prosciutto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3/4 pound fettuccine
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  • 1 cup thick whole-milk ricotta c...
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  • 1/2 cup finely grated pecorino c...
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  • 1/4 cup chopped basil leaves
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 pound peeled and deveined medi...
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  • 2 green onions, chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 small garlic cloves, minced
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  • 1 tablespoon all-purpose flour
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  • 1 ¼ cups milk
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  • 2 tablespoons cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 2 slices applewood-smoked bacon,...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon all-purpose flour
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  • 1 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3/4 pound fettuccine
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  • 1 cup thick whole-milk ricotta c...
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  • 1/2 cup finely grated pecorino c...
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  • 1/4 cup chopped basil leaves
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 8 oz Fettuccine noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded Parmesan cheese
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  • 1 cup skim milk
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  • 1 – 8 oz package non or low fat...
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  • 2 cloves garlic, chopped
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  • 1/2 lb fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic
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  • 1 jar Bertolli® Alfredo Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 recipe Emeril’s Fettuccine Alf...
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  • 1 lb boneless skinless chicken b...
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  • salt and pepper to taste
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  • olive oil
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  • fresh parsley, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon chopped fresh parsley
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  • 4 ounces whole-wheat fettuccine
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  • 3/4 cup vegetable broth, or redu...
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fettuccine
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  • 1 cup frozen green peas
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb. fettuccine, uncooked
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  • 1-1/4 cups fat-free reduced-sodi...
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  • 4 tsp. flour
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  • 1/3 cup PHILADELPHIA 1/3 Less Fa...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. fettuccine, uncooked
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  • 1 lb. boneless skinless chicken...
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  • 1-1/4 cups fat-free reduced-sodi...
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  • 4 tsp. flour
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  • 4 oz. (1/2 of 8-oz.) PHILADELPHI...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 pound dried fettuccine
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  • 2 large egg whites
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  • 3/4 cup nonfat ricotta
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  • 3/4 cup part-skim ricotta
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  • 1/2 cup nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 clove of garlic, pressed (opti...
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  • Fresh ground black pepper to taste
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  • 1/2 tbs. salt
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  • 1 tbs. exttra virgin olive oil
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  • 3/4 cup grated parmigiano-reggia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 1/3 cup plain low-fat yogurt
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  • 1 teaspoon dried basil, divided
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  • 1 teaspoon dried oregano, divided
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  • Vegetable cooking spray
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb. dried fettuccine
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    +
  • 2 large egg whites
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    +
  • 3/4 cup nonfat ricotta
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    +
  • 3/4 cup part-skim ricotta
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup nonfat cottage cheese
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    +
  • 1/4 cup evaporated skim milk
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    +
  • 1/4 cup low-fat ricotta cheese
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    +
  • 1/4 cup shredded low-fat montere...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp all-purpose flour
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    +
  • 1/4 tsp kosher salt
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    +
  • 1/8 tsp freshly ground black pepper
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    +
  • 1 1/2 C 1% milk, divided
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    +
  • 3/4 C grated Parmigiano-Reggiano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. whole-wheat fettuccine
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    +
  • 1 1/2 cups plain soymilk
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    +
  • 1/4 cup white wine
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    +
  • 1 Tbs. nutritional yeast
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    +
  • 1 tsp. yellow miso
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 cup 1% milk
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    +
  • 1 tablespoon unbleached or all-p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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