• 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz dried fettuccine, half a bo...
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  • 2 tablespoon olive oil
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  • ΒΌ cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 bunch of asparagus or brocco...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon parsley
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  • 5 tablespoons butter , divided
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  • 1/4 cup flour
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  • 1 tablespoon minced onion
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  • 4 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves , minced
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  • 1/2 cup nonfat sour cream
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  • 1 (12 ounce) can evaporated skim...
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  • 1 dash crushed red pepper flakes
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  • 16 ounces fettuccine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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