• 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup scallions, finely chopped
    -
    +
  • 1 clove garlic, minced
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    +
  • 2 plum tomatoes, finely chopped...
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    +
  • 15 oz package frozen chopped spi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
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    +
  • 1 cup milk
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    +
  • 1/2 cup feta, crumbled
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    +
  • 2 cups fresh spinach, coarsely c...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds spinach ,steamed, squee...
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    +
  • 1 cup feta , crumbled
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    +
  • 1/4 cup dill ,chopped
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    +
  • 1/4 cup parsley ,chopped
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    +
  • 1 bunch green onions ,sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 tablespoons butter, divided, p...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large bunch of kale, cleaned,...
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    +
  • 1/2 cup chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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    +
  • 1/2 cup scallions, chopped
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    +
  • 2 tbsp chopped fresh dill
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    +
  • 2 tbsp chopped fresh parsley
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    +
  • 1/2 cup (2.5 oz) reduced fat cru...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 oz. baby spinach
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    +
  • 7 oz. feta cheese, crumbled
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    +
  • ¾ cup extra-virgin olive oil, pl...
    -
    +
  • 1 tbsp. minced fresh dill
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    +
  • 3 leeks, white and light green p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • 1/3 cup plus 2 tablespoons chopp...
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    +
  • 1 (16-ounce) container cottage c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 10 oz boxes frozen, chopped sp...
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    +
  • 1/9 oz box frozen artichoke hear...
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    +
  • 1 cup leeks, cleaned and sliced
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    +
  • 1/2 cup green onions, sliced
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    +
  • 2 teaspoons garlic, finely minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb. spinach
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    +
  • 1 small bunch dill
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    +
  • 1 small bunch parsley
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    +
  • zest of 1 lemon plus 1 tbs. juice
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    +
  • 1 tsp. chopped mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds baby spinach
    -
    +
  • 4 ounces feta cheese
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    +
  • 4 ounces cottage cheese
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    +
  • 4 eggs, lightly beaten
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    +
  • 1/2 cup dill, fine chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 16 oz. frozen phyllo dough, thaw...
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    +
  • 10 oz. frozen spinach, thawed an...
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    +
  • 3/4 lb. feta cheese
    -
    +
  • 1/2 lb. cottage cheese (about 1...
    -
    +
  • 1/4 lb. cream cheese, softened
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 cup crumbled feta cheese
    -
    +
  • 1 tbsp Flour
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cup cottage cheese (or cream c...
    -
    +
  • 2 lb esh spinach (or organic fro...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped dill
    -
    +
  • 1 bunch scallions , including t...
    -
    +
  • 6 eggs beaten well
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    +
  • 1 (15-ounce) container whole mi...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 185 ml melted butter, approximately
    -
    +
  • ¼ tsp ground nutmeg
    -
    +
  • 40 g (½ cup) finely grated hard...
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    +
  • 5 eggs
    -
    +
  • 100 g ricotta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Two 10-ounce packages frozen cho...
    -
    +
  • 2 tablespoons dry bread crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4 cloves garlic, chopped, divided
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 3/4 cup crumbled feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2lb clarified butter
    -
    +
  • 1 lb filo dough
    -
    +
  • ½ lb crumbled feta
    -
    +
  • 20 oz fresh spinach stems remove...
    -
    +
  • 3 leeks diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 packages frozen chopped spinac...
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    +
  • 1/2 cup fresh dill, chopped
    -
    +
  • 1 small onion, grated
    -
    +
  • 2 cup feta cheese, crumbled
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CRUST:
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 1/3 cup unbleached all-purpose f...
    -
    +
  • 1/4 cup cold milk
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup chopped fresh spinach
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 coarsly chopped scallion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped fresh spinach
    -
    +
  • 1 tsp olive oil
    -
    +
  • 3 green onions , chopped
    -
    +
  • 2 tbsp chopped fresh dill
    -
    +
  • 1/2 cup crumbled feta cheese , (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-3/4 cups all-purpose flour
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CRUST:
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 1/3 cup unbleached all-purpose f...
    -
    +
  • 1/4 cup cold milk
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup chopped fresh spinach
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 coarsly chopped scallion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 bunch spearmint, chopped
    -
    +
  • 2 1/3 cups crumbled feta cheese
    -
    +
  • 1 pinch salt and ground black pe...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all