• 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup finely grated Greek kef...
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  • 1/3 cup finely chopped fresh fla...
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  • 2 tsp. whole milk
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    +
  • Eighteen 9x14-inch sheets frozen...
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  • 1/2 cup finely chopped fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 kg (2lb) spinach
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  • 5 eggs
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  • 250 g (9oz) feta or cottage cheese
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  • salt and pepper
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  • ¼ teaspoon nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium onion, finely chopped
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  • 3 tablespoons olive oil
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    +
  • 2 (10-ounce) packages frozen cho...
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  • 1/3 cup plus 2 tablespoons chopp...
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  • 1 (16-ounce) container cottage c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon dried oregano
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 2 large green onions, sliced
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    +
  • 3 large garlic cloves, minced
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  • 3/4 cup nonfat milk
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    +
  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds spinach--stemmed, washe...
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  • 1/2 pound Swiss chard, leaves le...
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  • 1/4 cup extra-virgin olive oil
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  • 5 large scallions, thinly sliced
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    +
  • 1/2 pound French feta cheese, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds spinach—stemmed, washed...
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  • 1/2 pound Swiss chard, leaves le...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 large scallions, thinly sliced
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    +
  • 1/2 pound French feta cheese, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 200 ml olive oil
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  • 1 rabbit, legs and fillets remov...
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    +
  • 2 carrots, coarsely chopped
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    +
  • 1 celery stalk, coarsely chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 cup 1% low-fat cottage cheese
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    +
  • 2/3 cup nonfat buttermilk
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    +
  • 1/2 cup frozen egg substitute, t...
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    +
  • 1/2 cup crumbled basil- and toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 green onions, chopped (1 cup)
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    +
  • 3 garlic cloves, minced
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    +
  • 3 (6-ounce) packages fresh baby...
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  • 1/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CRUST:
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 1/3 cup unbleached all-purpose f...
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  • 1/4 cup cold milk
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup chopped fresh spinach
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 coarsly chopped scallion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) cut fresh asparagus (1-...
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    +
  • 20 sheets phyllo dough, (14 inch...
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    +
  • Nonstick cooking spray
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    +
  • Refrigerated butter-flavored spray
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    +
  • 2 cup(s) torn fresh spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1-3/4 cups all-purpose flour
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    +
  • 1 tsp salt
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    +
  • 1 tsp baking powder
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CRUST:
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 1/3 cup unbleached all-purpose f...
    -
    +
  • 1/4 cup cold milk
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup chopped fresh spinach
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 coarsly chopped scallion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 bunch spearmint, chopped
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    +
  • 2 1/3 cups crumbled feta cheese
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    +
  • 1 pinch salt and ground black pe...
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    +
  • 1 cup milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 ounces) frozen cho...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 4 medium green onions, sliced (...
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    +
  • 1/2 cup Bisquick® Original or Re...
    -
    +
  • 2/3 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs , beaten
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    +
  • 1/2 teaspoon salt
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    +
  • 250 g feta cheese
    -
    +
  • 125 g butter , melted
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces crumbled feta cheese
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    +
  • 20 sheets phyllo dough
    -
    +
  • 1 teaspoon dill weed
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    +
  • 1 1/2 cups milk
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup soft breadcrumbs
    -
    +
  • 1 (10 ounce) package frozen spinach
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large eggs, divided
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 1 (16-ounce) box spaghetti, cook...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all