• 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 head broccoli, finely chopped
    -
    +
  • pinch ground nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup scallions, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 plum tomatoes, finely chopped...
    -
    +
  • 15 oz package frozen chopped spi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium organic onion, chopped
    -
    +
  • 1 lb organic spinach, washed and...
    -
    +
  • 2 heaping tsp salt
    -
    +
  • 2 cloves organic garlic, finely...
    -
    +
  • fresh juice of 1 organic lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/4 small onion, finely diced
    -
    +
  • 2 scallions, sliced (white and g...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small brown onions, peeled and...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup of white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 packages (20 ounces each) baby...
    -
    +
  • 1 cup crumbled feta (4 ounces)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound fresh spinach (coarse st...
    -
    +
  • 3/4 pound feta, crumbled
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 6 leeks, white and light green p...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 1/2 pounds fresh baby spinach,...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. phyllo pastry, thawed (yo...
    -
    +
  • 1/4 cup melted butter, canola or...
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
    -
    +
  • grating nutmeg
    -
    +
  • 500.0g spinach , washed and roug...
    -
    +
  • 200.0g feta cheese , cumbled
    -
    +
  • 4 large sheets filo pastry
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 sticks butter (6 ounces)
    -
    +
  • 2 bags fresh (not baby) spinach,...
    -
    +
  • 1 small yellow onion, chopped fi...
    -
    +
  • 1 bunch scallions (or two, if th...
    -
    +
  • 4 to 8 cloves garlic (depending...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 sheets phyllo dough
    -
    +
  • 1 1/2 cup butter, melted
    -
    +
  • 12 ounces (usually 2 bunches) fr...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 sheets filo dough
    -
    +
  • 10 oz spinach, washed and dried
    -
    +
  • 3/4 cup grated parmesan cheese
    -
    +
  • 1/2 cup feta – cut to tiny 1 cm...
    -
    +
  • 1/2 cup low-fat ricotta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 6 leeks, white and light green p...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 1/2 pounds fresh baby spinach,...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup olive oil, divided
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 x garlic cloves, chopped
    -
    +
  • 1 lb fresh spinach, chopped roughly
    -
    +
  • 1 1/2 cup feta cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 10 oz boxes frozen, chopped sp...
    -
    +
  • 1/9 oz box frozen artichoke hear...
    -
    +
  • 1 cup leeks, cleaned and sliced
    -
    +
  • 1/2 cup green onions, sliced
    -
    +
  • 2 teaspoons garlic, finely minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup baby spinach , packed
    -
    +
  • 1/4 cup fresh herbs
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tbs walnuts , toasted
    -
    +
  • 1/4 cup feta
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 8 cloves garlic, roasted and minced
    -
    +
  • 2 pounds spinach, chopped and sq...
    -
    +
  • 6 green onions, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 oz) Bag fresh spinach (or...
    -
    +
  • 1/2 (8 oz) can water chestnuts,...
    -
    +
  • 1/3 cup feta cheese
    -
    +
  • 1/4 cup Parmesan cheese
    -
    +
  • 1 Egg white
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium garlic cloves, 2 choppe...
    -
    +
  • 1 10 ounce box frozen spinach,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 2 1/4 cups minced white onion
    -
    +
  • 3/4 cup minced green onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 9 cups chopped trimmed Swiss cha...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • salt and pepper
    -
    +
  • 1 box frozen spinach, thawed & s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 package (17.3 ounces) Pepperid...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, finely chopped (...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 packages (about 10 ounces each...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 2 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free