• 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 onion, diced
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    +
  • 1 clove garlic, finely minced
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    +
  • 1 head broccoli, finely chopped
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    +
  • pinch ground nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup scallions, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 plum tomatoes, finely chopped...
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  • 15 oz package frozen chopped spi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1/2 cup sliced green onions
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 x scallions, white and green p...
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    +
  • 2 packages frozen chopped spinac...
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    +
  • 4 x eggs, lightly beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 6 leeks, white and light green p...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/2 pounds fresh baby spinach,...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sheets store-bought filo pastry
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    +
  • melted butter, for brushing
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    +
  • 50 g unsalted butter
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    +
  • 50 g English spinach, trimmed
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    +
  • ¼ cup (40g) pine nuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 oz. baby spinach
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    +
  • 7 oz. feta cheese, crumbled
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    +
  • ¾ cup extra-virgin olive oil, pl...
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    +
  • 1 tbsp. minced fresh dill
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    +
  • 3 leeks, white and light green p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 teaspoons extra virgin oli...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 package frozen chopped spinach...
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    +
  • Salt and pepper
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    +
  • 1/4 teaspoon nutmeg, ground or f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 leeks, white and light green p...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/2 pounds fresh baby spinach,...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) package fresh spina...
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    +
  • 1/3 cup (about 1 1/2 ounces) fet...
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    +
  • 1/4 cup 1% low-fat cottage cheese
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ of a 17.3-ounce package Pepper...
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  • 2 Tbsp butter
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    +
  • 2 medium carrot, chopped (about...
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    +
  • 1 package (10 ounces) frozen cho...
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    +
  • 1 pouch dry onion soup and recip...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 2 1/4 cups minced white onion
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    +
  • 3/4 cup minced green onions
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    +
  • 3 garlic cloves, minced
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    +
  • 9 cups chopped trimmed Swiss cha...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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    +
  • 2 tablespoons butter
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    +
  • 2 medium carrots, chopped (about...
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    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1 pouch dry onion soup and recip...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons prechopped onion,...
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    +
  • 1 cup packed baby spinach
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    +
  • 1/8 teaspoon dried dillweed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons prechopped onion,...
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    +
  • 1 cup packed baby spinach
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    +
  • 1/8 teaspoon dried dillweed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 185 ml melted butter, approximately
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    +
  • ¼ tsp ground nutmeg
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    +
  • 40 g (½ cup) finely grated hard...
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    +
  • 5 eggs
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    +
  • 100 g ricotta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 teaspoon dried oregano or 1 ta...
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 4 scallions, finely chopped
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    +
  • 2 10oz packages frozen spinach,...
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Butter-flavored cooking spray
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    +
  • 1 1/2 cups chopped onion (1 large)
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (24-ounce) carton 2% low-fat c...
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    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 bunch spearmint, chopped
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    +
  • 2 1/3 cups crumbled feta cheese
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    +
  • 1 pinch salt and ground black pe...
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    +
  • 1 cup milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg white
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • 1 (10 ounce) package fresh spina...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (8 ounce) container cottage ch...
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    +
  • 4 tablespoons butter, melted
    -
    +
  • 2 pounds spinach, rinsed and cho...
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    +
  • 3/4 teaspoon poultry seasoning
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cottage cheese
    -
    +
  • 1 teaspoon chicken bouillon (opt...
    -
    +
  • 1/4 cup parmesan cheese (grated)
    -
    +
  • 1 garlic clove (chopped)
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    +
  • 1/8 teaspoon black pepper (ground)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried parsley
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon dried basil
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    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all