• 18 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups chicken or vegetable...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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  • 3 garlic cloves, peeled and crushed
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  • 1 small onion, peeled and chopped
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  • 1 seeded jalapeño pepper, quartered
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  • Cooking spray
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound small redskin potatoes,...
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 4 four-ounce boneless, skinless...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 4 boneless skinless chicken brea...
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  • 2 cloves garlic, finely chopped
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  • 1 1/3 cups uncooked orzo or rosa...
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  • 1 3/4 cups Progresso® chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup raw zucchini , sliced thin
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  • 1/4 cup water
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  • 1/2 cup English cucumber , chopp...
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  • 1 cup baby spinach (bagged alrea...
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  • 1 ounce reduced-fat feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup lemon juice
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  • 3 tablespoons olive or vegetable...
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  • 2 teaspoons chopped fresh rosema...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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  • Vegetables
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  • 1/4 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium onion , sliced and se...
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  • 2 tablespoons olive oil
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  • 1/3 cup green sweet pepper , cho...
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  • 3 cups couscous , cooked
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  • 2 medium tomatoes , cut into wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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