• 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled feta
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  • 1/4 cup kalamata olives, pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 16 yellow baby pattypan squash (...
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  • 1 large red onion, cut into 1 1/...
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  • 8 small tomatillos, halved (abou...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
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  • 3 Tbsp fresh oregano
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  • ¼ cup olive oil, plus 2 Tbsp
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  • Salt and fresh black pepper
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  • 4 pita pockets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 zucchini, halved lengthwise an...
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  • 1/2 small red onion, quartered,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup sliced ripe black olives
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh dill...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup chopped cooked chicken
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1/3 cup finely chopped red onion
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  • 1/3 cup sour cream (I used 1/3 l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon kosher salt
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  • 1 teaspoon olive oil
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  • 4 cups fat-free, less-sodium chi...
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  • 1 cup uncooked pearl barley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 2 1/2 cups chopped cooked chicke...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh dill,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup crumbled feta cheese
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  • 1/2 medium cucumber, peeled, see...
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  • 1/4 cup sliced ripe black olives
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  • 1/4 cup finely chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 16 yellow baby pattypan squash (...
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    +
  • 1 large red onion, cut into 1 1/...
    -
    +
  • 8 small tomatillos, halved (abou...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
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  • 1 green pepper, sliced
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  • 2 ripe tomatoes, sliced
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  • 1 cucumber, sliced
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  • thinly sliced red onion, as many...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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    +
  • 2 teaspoons oregano, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
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    +
  • 1 green pepper, sliced
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    +
  • 2 ripe tomatoes, sliced
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    +
  • 1 cucumber, sliced
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    +
  • thinly sliced red onion, as many...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken
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  • 1/2 teaspoon salt
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  • 4 plum tomatoes , quartered leng...
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  • 1 garlic clove , minced
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  • 2 slices red onions , 1/4 inches...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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  • 2 teaspoons coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Dressing
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 teaspoons oregano, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons red wine vinegar
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  • 8 pita breads
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    +
  • 1/2 cucumber
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    +
  • 1/4 cup chopped fresh parsley (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup chopped peeled cucumber
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    +
  • 1/2 cup crumbled feta cheese (2 oz)
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    +
  • 1/3 cup finely chopped red onion
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    +
  • 1/3 cup sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15 1/2 ounce) cans cannellini...
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  • 1/3 cup chopped fresh mint
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    +
  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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    +
  • SALAD
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sliced cucumber
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    +
  • 2 cups chopped romaine lettuce
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    +
  • 1 tablespoon red wine vinegar
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    +
  • salt and pepper
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    +
  • 4 tablespoons crumbled feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh Ital...
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    +
  • 4 1/2 teaspoons red wine vinegar
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    +
  • 1 1/2 teaspoons chopped fresh or...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped green bell pepper
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    +
  • 4-6 slices crumbled cooked bacon...
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    +
  • 1/3 lb crumbled feta cheese (or...
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    +
  • 2 cups black olives , sliced
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    +
  • 1 teaspoon garlic powder (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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