• 11 Ingredients
  • 1 bunch asparagus, trimmed and p...
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  • 1 tablespoon olive oil
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  • 2 whole bone-in, skinless chicke...
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  • 1 medium Spanish onion, thinly s...
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
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  • 1/4 cup uncooked couscous
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 3 tablespoons chopped plum tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked couscous
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  • 12 tablespoons water
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  • 2 tablespoons parsley, chopped
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  • 1/3 cup seeded plum tomatoes, ch...
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried oregano leaves
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  • 1 1/2 teaspoon olive oil
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  • 2 tablespoons thinly sliced gree...
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  • 1/2 cup chopped plum tomatoes
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, coarsely chopped
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 6 Tbsp. I Can't Believe It's Not...
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  • 1 clove garlic, finely chopped
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  • 1 medium plum tomato, chopped
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  • 1 bag (10 oz.) baby spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/2 cup plain greek-style yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extravirgin olive o...
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  • 1 1/4 teaspoons bottled minced g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/2 cup Lawry's® Mediterranean H...
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  • 1 prepared pizza crust, 12-inch
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  • 1 cup shredded mozzarella cheese
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  • 1/2 cup crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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    +
  • 2 teaspoons McCormick® Oregano L...
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  • 1 teaspoon McCormick® Garlic Powder
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 3 Tbsp. KRAFT Fat F...
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  • 1 tsp. dried oregano leaves, cru...
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  • 1 lb. boneless skinless chicken...
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  • 1 bag (10 oz.) salad greens
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 1 pound chicken breast tenders
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  • 1 teaspoon greek seasoning
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  • 1/2 cup hummus
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  • 4 (8-inch) pita bread rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz cream cheese
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  • 4 oz feta cheese
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    +
  • 1 teaspoon hot sauce
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  • 8 oz precooked chicken strips
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  • 3 tbsp greek Salad dressing (or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon ground black pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken
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  • 1/2 teaspoon salt
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  • 4 plum tomatoes , quartered leng...
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  • 1 garlic clove , minced
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    +
  • 2 slices red onions , 1/4 inches...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon fresh ground black...
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  • 2 tablespoons olive oil
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    +
  • 1 grated lemon, juice and zest of
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  • 1/2 teaspoon sea salt , plus mor...
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    +
  • 1 small onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 plum tomato , chopped
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  • 1/2 cup red onion , sliced in ro...
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  • 1/2 cup feta cheese (or to your...
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    +
  • 1/2 cup sliced black olives
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    +
  • 1-1 1/2 cup favorite vinaigrette...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
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  • 2 teaspoons dried oregano , ligh...
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  • 3 garlic cloves , 2 chopped, 1 c...
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    +
  • 1 1/2-2 cups good quality plain...
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    +
  • 1 cup arugula , shredded
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning (re...
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    +
  • Hot pepper rings or pepperoncini...
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    +
  • 1/4 cup 10 to 12 pitted kalamata...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 2 roasted red peppers, drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 dash cinnamon
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    +
  • 1/4 cup heavy cream
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    +
  • 3-4 teaspoons greek herbs , to t...
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    +
  • 1/4 cup kalamata olive , pitted...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 to 3 tablespoons chopped orega...
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    +
  • 3 lemons, cut in 1/2
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 to 3/4 cup greek olive oil
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    +
  • 6 plum tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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