• 7 Ingredients
  • 1 pint cherry or grape tomatoes,...
    -
    +
  • 1/3 cup pitted Kalamata olives
    -
    +
  • 4 ounces feta cheese, coarsely c...
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 2 to 3 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1/4 teaspoon crumbled dried oregano
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 16 yellow baby pattypan squash (...
    -
    +
  • 1 large red onion, cut into 1 1/...
    -
    +
  • 8 small tomatillos, halved (abou...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 5-6 bone-in chicken breasts
    -
    +
  • 2 TB. greek SEASONING
    -
    +
  • 1 TB. TURKISH OREGANO
    -
    +
  • 1 tsp. salt (optional)
    -
    +
  • 1 tsp. PENZEYS FRESHLY GROUND PE...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs Olive Oil
    -
    +
  • 1 1/2 cup rice
    -
    +
  • 2 egg Eggs
    -
    +
  • 1 1/2 cup green beans
    -
    +
  • 1/2 cup chicken
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked couscous
    -
    +
  • 12 tablespoons water
    -
    +
  • 2 tablespoons parsley, chopped
    -
    +
  • 1/3 cup seeded plum tomatoes, ch...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 zucchini, halved lengthwise an...
    -
    +
  • 1/2 small red onion, quartered,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
    -
    +
  • 1/2 recipe Brick Oven Pizza Dough
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • 1 (4-ounce) jar roasted red pepp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 cup sliced ripe black olives
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh dill...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium garlic cloves, 2 choppe...
    -
    +
  • 1 10 ounce box frozen spinach,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 1/2 cups chopped cooked chicke...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh dill,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1/4 cup sliced ripe black olives
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion , halved...
    -
    +
  • One 14½-ounce can whole tomatoe...
    -
    +
  • 2 ounces feta cheese, crumbled...
    -
    +
  • 1 pound skinless, boneless chic...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 21/2 cups chopped cooked chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1/4 teaspoon crumbled dried oregano
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 16 yellow baby pattypan squash (...
    -
    +
  • 1 large red onion, cut into 1 1/...
    -
    +
  • 8 small tomatillos, halved (abou...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bone-in chicken breast halves
    -
    +
  • 8 garlic cloves, crushed
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium cloves garlic, 2 choppe...
    -
    +
  • One box frozen spinach (10 ounce...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp chopped dill
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 2 Italian frying peppers, sliced
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 6 oz each)
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Koftas:
    -
    +
  • 1 pound ground chicken leg meat
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 cup chopped parsley leaves
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup frozen diced onion, red...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 pounds ground chicken
    -
    +
  • 1/2 cup fine, dry breadcrumbs
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 16 oz package filo dough, unth...
    -
    +
  • 1/2 cup butter, melted
    -
    +
  • 1 16 oz container ricotta
    -
    +
  • 2 large large eggs, beaten
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup pitted kalamata olive ,...
    -
    +
  • 4 ounces feta cheese , coarsely...
    -
    +
  • 1/2 cup fresh mint leaves , slic...
    -
    +
  • 3 tablespoons olive oil (separated)
    -
    +
  • 1 1/2 lbs chicken cutlets (slice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken bouillon cubes or vege...
    -
    +
  • 8 ounces orzo pasta
    -
    +
  • 1 cup feta cheese , crumbled (I...
    -
    +
  • 1/2 cup kalamata olive , pitted...
    -
    +
  • 1 large tomato , diced (or subst...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all