• 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled feta
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  • 1/4 cup kalamata olives, pitted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 frozen Banquet® chicken Breast...
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  • 1/2 cup plain nonfat yogurt
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  • 1/2 cup chopped cucumber
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  • 1/2 cup chopped seeded tomato
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  • 1/2 teaspoon dried dill weed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 teaspoon lemon juice
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  • 1 1/2 teaspoons chopped fresh dill
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 frozen Banquet® chicken Breast...
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  • 1/4 cup plain nonfat yogurt
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped seeded tomato
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  • 1/4 teaspoon dried dill weed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/2 cup plain greek-style yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extravirgin olive o...
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  • 1 1/4 teaspoons bottled minced g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 lettuce leaves
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  • 4 large pita bread rounds
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  • 1/2 teaspoon dried dill weed
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  • 1/3 cup crumbled feta cheese
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  • 6 ounces thinly sliced cooked ch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
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  • 1 tablespoon lemon juice
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  • 1 teaspoon kosher salt
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  • 1 cup crumbled feta cheese
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  • 1/4 cup sour cream
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • For the couscous
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  • 1 mug (300g) of couscous
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  • 2 mixed-colour peppers
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  • 1 fresh red chilli
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  • 4 spring onions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup feta cheese
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  • 2 bags 6 oz each fresh spinach l...
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  • dill , dried or fresh
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  • salt and pepper
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  • 2 lemons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 04 chicken breasts
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  • 01 tomato, chopped
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  • 1/2 onion, chopped
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  • 08 – 10 green olives, chopped
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  • 08 – 10 kalamata olives, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup Italian dressing
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  • 1 1/2 teaspoons dried dill weed
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  • 12 cups loosely packed torn roma...
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  • 1 deli rotisserie chicken, meat...
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  • 1 pint (2 cups) cherry tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 8 1/2 cups hot water
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  • 1/4 teaspoon fresh ground black...
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  • 1 whole lemon , well washed
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  • 4 1/2 lbs roasting chickens , cu...
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  • 4 1/2 cups long-grain rice or or...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 lettuce leaves
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  • 4 pita bread
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  • 6 ounces cooked chicken
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  • 1 purple onion , sliced
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  • 1/8 teaspoon dried mint , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup mayonnaise (Hellman's is...
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  • 2 medium tomatoes , washed and c...
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  • 1 1/2 lbs cooked chicken breasts...
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  • salt and black pepper
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all