• 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1/2 medium onion, finely chopped
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  • 3 large cloves garlic, finely ch...
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  • 1 10 ounce box organic chopped...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 medium sweet onion, chopped
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  • 1 green pepper, chopped
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  • 4 cloves garlic, chopped
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  • 1 cup chopped olives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons McCormick Gourmet™...
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  • 2 tablespoons butter, softened
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  • 1 whole chicken, about 3 to 4 po...
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  • 2 lemons, cut in half
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  • 1 medium red onion, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat:
  • Show all
  • 21 Ingredients
  • 2 lbs. (5 pieces) chicken thighs
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  • 1 can (14.5 oz.) diced tomatoes
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  • 1 can (8 oz.) tomato sauce
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  • 1 med. yellow onion
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  • 1 bunch flat leaf parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 21 Ingredients
  • Eggplant:
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  • 3 peeled eggplants, cut into 1/2...
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  • 1 teaspoon kosher salt
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  • Cooking spray
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 boneless chicken breasts
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  • 1/4-1/2 cup Kraft greek Vinaigre...
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  • 5 cups cooked spaghetti noodles
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  • 3 Tbsp. butter
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    +
  • 1 pkg. feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion chopped
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  • 2 clove(s) garlic minced
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  • 1 package(s) frozen spinach thaw...
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  • 4 boneless, skinless chicken bre...
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    +
  • 1 cup(s) feta cheese crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup crumbled feta cheese
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    +
  • 2 egg yolks
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/3 cup each chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup whole natural almonds, toa...
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    +
  • 1 package (8 oz) feta cheese, cr...
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    +
  • 3/4 cup sliced green onions
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    +
  • 3/4 cup heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 chicken thighs , (about 2 lb/...
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    +
  • 6 whole cloves
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    +
  • 6 peppercorns
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  • 1-1/2 cups chicken stock
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    +
  • 2/3 cup butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon fresh ground black...
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  • 2 tablespoons olive oil
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    +
  • 1 grated lemon, juice and zest of
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  • 1/2 teaspoon sea salt , plus mor...
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    +
  • 1 small onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 16 oz package filo dough, unth...
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  • 1/2 cup butter, melted
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  • 1 16 oz container ricotta
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    +
  • 2 large large eggs, beaten
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons feta cheese
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    +
  • 4 boneless chicken breasts
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    +
  • 1 tablespoon cottage cheese
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    +
  • 1 cup frozen spinach , drained
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    +
  • 1 egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 (16 ounce) package penne pasta
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 1/2 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh parsley , ch...
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    +
  • 1 (16 ounce) package penne pasta
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    +
  • ground black pepper
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    +
  • 1 1/2 tablespoons butter
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    +
  • salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • feta cheese , crumbled
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    +
  • 2 garlic cloves , finely minced
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    +
  • roma tomato , quartered
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    +
  • salt and black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lemon, juice of (juice only)
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    +
  • 1 cup feta cheese , crumbled
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    +
  • 2 cups diced tomatoes
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large onions
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    +
  • 2 tablespoons butter or olive oil
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    +
  • 1 cup fresh parsley
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    +
  • 500 g feta cheese
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    +
  • 1 broiler-fryer chicken (cut in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 can (14 oz) reduced-sodium chi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 2 tablespoons parsley flakes
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    +
  • 1 (4 ounce) can sliced mushrooms...
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    +
  • 12 sheets phyllo dough
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    +
  • 1 1/2 tablespoons finely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 1/2 cups hot water
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1 whole lemon , well washed
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    +
  • 4 1/2 lbs roasting chickens , cu...
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    +
  • 4 1/2 cups long-grain rice or or...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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