• 14 Ingredients
  • 4 1/2 cups water
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  • 3 cups uncooked medium bulgur
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  • 3/4 cup fresh lemon juice (about...
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  • 2 teaspoons salt, divided
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  • 2 1/2 cups chopped skinless, bon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 21 Ingredients
  • Eggplant:
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  • 3 peeled eggplants, cut into 1/2...
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  • 1 teaspoon kosher salt
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  • Cooking spray
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz chicken breast tenders
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  • 1 1/2 cups bulgur
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  • 6 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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  • 1/4 cup thinly sliced fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cups chopped peeled cucumbers
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  • 3/4 cup fresh lemon juice , divided
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  • 4 1/2 cups water
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  • 10 kalamata olives , pitted & ch...
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  • 2 cups halved grape tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/8 cup olive oil
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  • 2 1/4 cups water
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  • 1/2 cup fresh parsley
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  • 1 1/4 cups cucumbers , chopped
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  • 1 1/2 cups bulgur , uncooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons kosher salt, plus mo...
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  • 3/4 cup medium-grain bulgur
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  • Freshly ground black pepper
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons pine nuts, toasted
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon lemon zest
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  • 1 cup water
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  • 1 cup uncooked Bulgar wheat
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  • 1/8 teaspoon pepper
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  • 1 teaspoon dried oregano , crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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