- 10 Ingredients
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4 round zucchini (or the traditional...
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1 can fire roasted diced tomatoes, we...
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juice of 1 lemon
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1 T lemon zest
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1/3 cup fresh basil, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
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2 Tbsps extra-virgin olive oil, plus...
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1 large white onion, finely chopped
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1 red bell pepper, finely chopped
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1/2 fennel bulb, finely chopped
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1 large garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
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2 Tbsps extra-virgin olive oil, plus...
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1 large white onion, finely chopped
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1 red bell pepper, finely chopped
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1/2 fennel bulb, finely chopped
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1 large garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Juls' Kitchen
-
- Cook time:
- 11 Ingredients
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round zucchini (courgette), 4
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boiled potatoes, 2 medium
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stoneless green olives, 2 Tbsps
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stoneless black olives, 2 Tbsps
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feta cheese, 100gr
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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-
Martha Stewart
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- Cook time:
- 6 Ingredients
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4 medium zucchini, (6 to 8 ozs each),...
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1 Tbsp olive oil
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1 medium onion, coarsely chopped
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Freshly ground pepper
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7 1/2 ozs feta cheese, crumbled (1 1/...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 14 Ingredients
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4 x medium zucchini
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5 tbsp olive oil, divided
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2 x leeks, white parts and light gree...
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2 tbsp butter
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8 ozs Israeli couscous (do not substi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
-
- Cook time:
- 5 Ingredients
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four 1/2-lb zucchini, scrubbed
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2 onions, chopped
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2 Tbsps olive oil
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1/4 lb feta cheese, crumbled
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3 Tbsps minced fresh dill
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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4 baseball-size globe squash or long...
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3 Tbsps olive oil
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2 large shallots, chopped
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1/2 cup Panko
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1/2 cup crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cuisinart
-
- Cook time:
- 11 Ingredients
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3 medium zucchini (about 1 ½ lbs total)
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1 small red pepper, seeded and coarse...
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1 small onion, quartered
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2 cloves garlic, peeled
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1 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Serious Eats
-
- Cook time:
- 14 Ingredients
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4 x zucchini
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5 tbs olive oil
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2 x Leeks
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2 tbs Butter
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8 oz Israeli Couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- La Tartine Gourmande
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- Cook time:
- 13 Ingredients
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2 Tbsps olive oil + more for dish and...
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8 globe zucchini
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Sea salt and pepper
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1/4 red onion, peeled and finely chopped
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
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4 large bell peppers
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1 zucchini, washed and grated
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2 cups cooked lentils
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1 1/2 cups cooked orzo
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1 1/2 cups crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 15 Ingredients
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1.0 tsp cumin seeds (or use slightly...
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2.0 tsp extra-virgin olive oil
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2 garlic cloves , thinly sliced
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FOR THE COURGETTE SALAD
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200 g pumpkin or squash (try kabocha...
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- Nutrition by Foodily 93% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 9 Ingredients
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1 very large or 2 medium zucchini (ca...
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1 cup couscous cooked in chicken or v...
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1 tsp olive oil, plus more for oiling...
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1/2 x onion, chopped in a medium smal...
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2 x cloves crushed garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- smitten kitchen
-
- Cook time:
- 15 Ingredients
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vegetable-oil cooking spray
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1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
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4 extra-large or 5 large bell peppers...
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2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Epicurious
-
- Cook time:
- 14 Ingredients
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vegetable-oil cooking spray
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1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
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4 large bell peppers, mixed colors
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2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 18 Ingredients
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3 medium eggplants
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Cooking spray
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4 tsps olive oil, divided
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1 1/2 cups chopped onion
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1 cup chopped red bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
HF
High fiber
- smitten kitchen
-
- Cook time:
- 18 Ingredients
-
vegetable-oil cooking spray
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1 1/4 cups chicken or vegetable broth
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2/3 cup couscous
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4 large bell peppers, mixed colors
-
2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Self Magazine
-
- Cook time:
- 14 Ingredients
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vegetable-oil cooking spray
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1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsps olive oil
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 13 Ingredients
-
1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
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4 large bell peppers, mixed colors
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2 tsp olive oil
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1/2 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
HF
High fiber
-
Rachael Ray /
Food Ne...
-
- Cook time:
- 26 Ingredients
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6 vine ripe tomatoes, red, yellow, or...
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1/4 tsp freshly grated or ground nutmeg
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1/2 tsp ground cinnamon
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1 lemon, zested and juiced
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 14 Ingredients
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1 tsp dried oregano
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2/3 cup couscous
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vegetable oil cooking spray
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1/2 cup chopped onion
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1 cup plum tomato , diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 16 Ingredients
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1/4 cup dry wine (red or white)
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1/2 cup grated feta or parmesan cheese
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1/4 tsp dried thyme
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1 tomato , peeled and chopped
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1/4 tsp dry oregano
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
-
- Cook time:
- 9 Ingredients
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4 large red bell peppers or yellow be...
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2 Tbsps pitted kalamata olives or rip...
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1/4 tsp salt
-
1/4 cup feta cheese , crumbled
-
1 lb lean ground beef
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
HF
High fiber
- Betty Crocker
-
- Cook time:
- 8 Ingredients
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4 flat breads (6 inch)
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2 Tbsps olive oil
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1 cup hummus
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1 small zucchini, cut in half lengthw...
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2 roasted red bell peppers, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all