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  • 10 Ingredients
  • 4 round zucchini (or the traditional...
  • 1 can fire roasted diced tomatoes, we...
  • juice of 1 lemon
  • 1 T lemon zest
  • 1/3 cup fresh basil, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 large white onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 fennel bulb, finely chopped
  • 1 large garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 medium zucchini
  • salt and freshly ground black pepper
  • 1/2 lb hot Italian sausage, casings r...
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 Mexican zucchini (about 3-1/2 lb.)
  • 1 cup KRAFT Shredded Mozzarella Chees...
  • 1 pkg. (4 oz.) ATHENOS Traditional Cr...
  • 2 tsp. oil
  • 1 onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large bell peppers
  • 1 zucchini, washed and grated
  • 2 cups cooked lentils
  • 1 1/2 cups cooked orzo
  • 1 1/2 cups crumbled feta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or vegeta...
  • 2/3 cup couscous
  • 4 large bell peppers, mixed colors
  • 2 tsp olive oil
  • 1/2 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 medium eggplants
  • Cooking spray
  • 4 tsps olive oil, divided
  • 1 1/2 cups chopped onion
  • 1 cup chopped red bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or bell pe...
  • 2 cups cooked wheat berries (see inst...
  • 2 cups cooked chickpeas (or about 1 c...
  • 1/2 cup basil pesto
  • 4 oz crumbled feta, which is about 2/...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups torn romaine lettuce
  • 32 slices turkey pepperoni, cut in half
  • 1 small zucchini, cut into 2-inch strips
  • 1/2 cup thinly sliced red onion
  • 2 Tbsps fat-free Ranch-style dressing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup(s) Quinoa Dry
  • 1 1/4 cup(s) Water
  • 1/2 Onion Diced
  • 1 zucchini
  • 2 clove(s) Garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 4 flat breads (6 inch)
  • 2 Tbsps olive oil
  • 1 cup hummus
  • 1 small zucchini, cut in half lengthw...
  • 2 roasted red bell peppers, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • large, clean, unpeeled, russet or swe...
  • your favorite quick cooking vegetable...
  • onions and garlic
  • salt and pepper
  • feta cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • round zucchini (courgette), 4
  • boiled potatoes, 2 medium
  • stoneless green olives, 2 Tbsps
  • stoneless black olives, 2 Tbsps
  • feta cheese, 100gr
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 medium zucchini, (6 to 8 ozs each),...
  • 1 Tbsp olive oil
  • 1 medium onion, coarsely chopped
  • Freshly ground pepper
  • 7 1/2 ozs feta cheese, crumbled (1 1/...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • vegetable-oil cooking spray
  • 1 1/4 cups fat-free chicken or vegeta...
  • 2/3 cup couscous
  • 4 extra-large or 5 large bell peppers...
  • 2 tsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • vegetable-oil cooking spray
  • 1 1/4 cups chicken or vegetable broth
  • 2/3 cup couscous
  • 4 large bell peppers, mixed colors
  • 2 tsps olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil + more for dish and...
  • 8 globe zucchini
  • Sea salt and pepper
  • 1/4 red onion, peeled and finely chopped
  • 1 tsp ground coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3 medium zucchini (about 1 ½ lbs total)
  • 1 small red pepper, seeded and coarse...
  • 1 small onion, quartered
  • 2 cloves garlic, peeled
  • 1 tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 very large or 2 medium zucchini (ca...
  • 1 cup couscous cooked in chicken or v...
  • 1 tsp olive oil, plus more for oiling...
  • 1/2 x onion, chopped in a medium smal...
  • 2 x cloves crushed garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 large white onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 fennel bulb, finely chopped
  • 1 large garlic clove, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 baseball-size globe squash or long...
  • 3 Tbsps olive oil
  • 2 large shallots, chopped
  • 1/2 cup Panko
  • 1/2 cup crumbled feta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 large red bell peppers or yellow be...
  • 2 Tbsps pitted kalamata olives or rip...
  • 1/4 tsp salt
  • 1/4 cup feta cheese , crumbled
  • 1 lb lean ground beef
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 tsp black pepper
  • 2 medium shallots , finely chopped or...
  • 4 medium zucchini
  • 1/2 tsp table salt
  • 2 cups mushrooms , finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • paprika , for top
  • 3/4 cup grated swiss cheese
  • 3/4 cup finely minced onion
  • 1/2 cup feta cheese
  • salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 red bell peppers , halved lengthwis...
  • 1/2 tsp salt
  • 2 (14 1/2 oz) cans low-sodium stewed...
  • fresh ground black pepper
  • 1 small onion , minced (about 1 cup)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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