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  • 10 Ingredients
  • 4 round zucchini (or the traditional...
  • 1 can fire roasted diced tomatoes, we...
  • juice of 1 lemon
  • 1 T lemon zest
  • 1/3 cup fresh basil, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 4 x zucchini
  • 5 tbs Olive Oil
  • 2 x Leeks
  • 2 tbs Butter
  • 8 oz Israeli Couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slightly...
  • 2.0 tsp extra-virgin olive oil
  • 2 garlic cloves , thinly sliced
  • FOR THE COURGETTE SALAD
  • 200 g pumpkin or squash (try kabocha...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 x medium zucchini
  • 5 tbsp olive oil, divided
  • 2 x leeks, white parts and light gree...
  • 2 tbsp butter
  • 8 ozs Israeli couscous (do not substi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large bell peppers
  • 1 zucchini, washed and grated
  • 2 cups cooked lentils
  • 1 1/2 cups cooked orzo
  • 1 1/2 cups crumbled feta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or bell pe...
  • 2 cups cooked wheat berries (see inst...
  • 2 cups cooked chickpeas (or about 1 c...
  • 1/2 cup basil pesto
  • 4 oz crumbled feta, which is about 2/...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 26 Ingredients
  • 6 vine ripe tomatoes, red, yellow, or...
  • 1/4 tsp freshly grated or ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1 lemon, zested and juiced
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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