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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 large white onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 fennel bulb, finely chopped
  • 1 large garlic clove, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 large white onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 fennel bulb, finely chopped
  • 1 large garlic clove, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • round zucchini (courgette), 4
  • boiled potatoes, 2 medium
  • stoneless green olives, 2 Tbsps
  • stoneless black olives, 2 Tbsps
  • feta cheese, 100gr
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • large, clean, unpeeled, russet or swe...
  • your favorite quick cooking vegetable...
  • onions and garlic
  • salt and pepper
  • feta cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil + more for dish and...
  • 8 globe zucchini
  • Sea salt and pepper
  • 1/4 red onion, peeled and finely chopped
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 x zucchini
  • 5 tbs Olive Oil
  • 2 x Leeks
  • 2 tbs Butter
  • 8 oz Israeli Couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3 medium zucchini (about 1 ½ lbs total)
  • 1 small red pepper, seeded and coarse...
  • 1 small onion, quartered
  • 2 cloves garlic, peeled
  • 1 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slightly...
  • 2.0 tsp extra-virgin olive oil
  • 2 garlic cloves , thinly sliced
  • FOR THE COURGETTE SALAD
  • 200 g pumpkin or squash (try kabocha...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 x medium zucchini
  • 5 tbsp olive oil, divided
  • 2 x leeks, white parts and light gree...
  • 2 tbsp butter
  • 8 ozs Israeli couscous (do not substi...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 Mexican zucchini (about 3-1/2 lb.)
  • 1 cup KRAFT Shredded Mozzarella Chees...
  • 1 pkg. (4 oz.) ATHENOS Traditional Cr...
  • 2 tsp. oil
  • 1 onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 very large or 2 medium zucchini (ca...
  • 1 cup couscous cooked in chicken or v...
  • 1 tsp olive oil, plus more for oiling...
  • 1/2 x onion, chopped in a medium smal...
  • 2 x cloves crushed garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • paprika , for top
  • 3/4 cup grated swiss cheese
  • 3/4 cup finely minced onion
  • 1/2 cup feta cheese
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 medium eggplants
  • Cooking spray
  • 4 tsps olive oil, divided
  • 1 1/2 cups chopped onion
  • 1 cup chopped red bell pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or bell pe...
  • 2 cups cooked wheat berries (see inst...
  • 2 cups cooked chickpeas (or about 1 c...
  • 1/2 cup basil pesto
  • 4 oz crumbled feta, which is about 2/...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup dry wine (red or white)
  • 1/2 cup grated feta or parmesan cheese
  • 1/4 tsp dried thyme
  • 1 tomato , peeled and chopped
  • 1/4 tsp dry oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 26 Ingredients
  • 6 vine ripe tomatoes, red, yellow, or...
  • 1/4 tsp freshly grated or ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1 lemon, zested and juiced
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 large red bell peppers or yellow be...
  • 2 Tbsps pitted kalamata olives or rip...
  • 1/4 tsp salt
  • 1/4 cup feta cheese , crumbled
  • 1 lb lean ground beef
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps balsamic vinaigrette
  • 1/4 cup onion , finely chopped
  • 1/4 cup carrot , finely chopped
  • 1/4 cup celery , finely chopped
  • 3 cups croutons
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup(s) Quinoa Dry
  • 1 1/4 cup(s) Water
  • 1/2 Onion Diced
  • 1 zucchini
  • 2 clove(s) garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
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