- 10 Ingredients
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4 round zucchini (or the traditional...
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1 can fire roasted diced tomatoes, we...
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juice of 1 lemon
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1 T lemon zest
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1/3 cup fresh basil, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 14 Ingredients
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4 x medium zucchini
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5 tbsp olive oil, divided
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2 x leeks, white parts and light gree...
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2 tbsp butter
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8 ozs Israeli couscous (do not substi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 10 Ingredients
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4 baseball-size globe squash or long...
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3 Tbsps olive oil
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2 large shallots, chopped
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1/2 cup Panko
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1/2 cup crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Serious Eats
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- Cook time:
- 14 Ingredients
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4 x zucchini
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5 tbs Olive Oil
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2 x Leeks
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2 tbs Butter
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8 oz Israeli Couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
-
- Cook time:
- 12 Ingredients
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paprika , for top
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3/4 cup grated swiss cheese
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3/4 cup finely minced onion
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1/2 cup feta cheese
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 9 Ingredients
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1 very large or 2 medium zucchini (ca...
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1 cup couscous cooked in chicken or v...
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1 tsp olive oil, plus more for oiling...
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1/2 x onion, chopped in a medium smal...
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2 x cloves crushed garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 10 Ingredients
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4 large bell peppers
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1 zucchini, washed and grated
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2 cups cooked lentils
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1 1/2 cups cooked orzo
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1 1/2 cups crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 10 Ingredients
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6 Mexican zucchini (about 3-1/2 lb.)
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1 cup KRAFT Shredded Mozzarella Chees...
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1 pkg. (4 oz.) ATHENOS Traditional Cr...
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2 tsp. oil
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1 onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 18 Ingredients
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3 medium eggplants
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Cooking spray
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4 tsps olive oil, divided
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1 1/2 cups chopped onion
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1 cup chopped red bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- smitten kitchen
-
- Cook time:
- 15 Ingredients
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vegetable-oil cooking spray
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1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
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4 extra-large or 5 large bell peppers...
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2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 11 Ingredients
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6 to 7 globe zucchinis and/or bell pe...
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2 cups cooked wheat berries (see inst...
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2 cups cooked chickpeas (or about 1 c...
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1/2 cup basil pesto
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4 oz crumbled feta, which is about 2/...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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-
Ellie Krieger /
Food...
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- Cook time:
- 12 Ingredients
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1 medium zucchini, coarsely grated (a...
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1/2 tsp salt
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1 small onion, minced (about 1 cup)
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2 (14 1/2-oz) cans low-sodium stewed...
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1/2 tsp dried oregano
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Med
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- 13 Ingredients
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1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
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4 large bell peppers, mixed colors
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2 tsp olive oil
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1/2 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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HF
High fiber
- smitten kitchen
-
- Cook time:
- 18 Ingredients
-
vegetable-oil cooking spray
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1 1/4 cups chicken or vegetable broth
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2/3 cup couscous
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4 large bell peppers, mixed colors
-
2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Food.com
-
- Cook time:
- 12 Ingredients
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3 red bell peppers , halved lengthwis...
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1/2 tsp salt
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2 (14 1/2 oz) cans low-sodium stewed...
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fresh ground black pepper
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1 small onion , minced (about 1 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- 16 Ingredients
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1/4 cup dry wine (red or white)
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1/2 cup grated feta or parmesan cheese
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1/4 tsp dried thyme
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1 tomato , peeled and chopped
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1/4 tsp dry oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 14 Ingredients
-
vegetable-oil cooking spray
-
1 1/4 cups fat-free chicken or vegeta...
-
2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Self Magazine
-
- Cook time:
- 14 Ingredients
-
vegetable-oil cooking spray
-
1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 8 Ingredients
-
4 cups torn romaine lettuce
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32 slices turkey pepperoni, cut in half
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1 small zucchini, cut into 2-inch strips
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1/2 cup thinly sliced red onion
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2 Tbsps fat-free Ranch-style dressing
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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HF
High fiber
-
Rachael Ray /
Food Ne...
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- Cook time:
- 26 Ingredients
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6 vine ripe tomatoes, red, yellow, or...
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1/4 tsp freshly grated or ground nutmeg
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1/2 tsp ground cinnamon
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1 lemon, zested and juiced
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 14 Ingredients
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1 tsp dried oregano
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2/3 cup couscous
-
vegetable oil cooking spray
-
1/2 cup chopped onion
-
1 cup plum tomato , diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Food.com
-
- Cook time:
- 9 Ingredients
-
4 large red bell peppers or yellow be...
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2 Tbsps pitted kalamata olives or rip...
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1/4 tsp salt
-
1/4 cup feta cheese , crumbled
-
1 lb lean ground beef
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
-
- Cook time:
- 15 Ingredients
-
3 Tbsps balsamic vinaigrette
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1/4 cup onion , finely chopped
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1/4 cup carrot , finely chopped
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1/4 cup celery , finely chopped
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3 cups croutons
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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HF
High fiber
- Betty Crocker
-
- Cook time:
- 8 Ingredients
-
4 flat breads (6 inch)
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2 Tbsps olive oil
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1 cup hummus
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1 small zucchini, cut in half lengthw...
-
2 roasted red bell peppers, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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