LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 garlic clove, minced
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  • 2 cups grape tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 (6-inch) pitas
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  • 1/2 cup hummus
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  • 1 cup cherry tomatoes, quartered
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  • 1/4 cup finely chopped red onion
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  • 1/2 (14-ounce) can quartered art...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 slice whole wheat bread or 1/2...
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  • 3 teaspoons hummus
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  • 1/2 teaspoon jarred minced roast...
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  • 1/2 teaspoon capers
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  • 1 sprig rosemary , chiffonaded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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