• 11 Ingredients
  • 3 cups cauliflower florets
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  • 1 small fennel bulb
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  • 1½ tablespoons olive oil, divided
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  • Zest from ½ lemon
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups water
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  • ½ cup polenta
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  • 2 tablespoons butter
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  • 1 ounce cream cheese
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  • ¼ cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • Tomato Sauce
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  • 3 tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb, trimmed an...
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 100 g polenta
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  • 400 ml water
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  • 2 pinches of saffron
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  • Salt to taste
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  • 2 tbsp. vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3 T unsalted butter
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  • 1/2 medium yellow onion, chopped
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    +
  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, pressed
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  • 1 T dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1-1/2 qt. (6 cups) water
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  • 2 cups yellow cornmeal
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  • 1 tsp. salt
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  • 1 cup KRAFT Grated Parmesan Cheese
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  • 1 cup chopped oil-packed sun-dri...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 large egg yolks
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  • 2/3 cup sugar
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  • 2 cups whole milk
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  • 1/4 cup grappa
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 large red bell peppers
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  • 1 tablespoon plus 1 teaspoon ol...
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  • 1 small onion, minced
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  • 3 large tomatoes—peeled, seeded...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 6 large red bell peppers, seeded...
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  • 3 small fennel bulbs, cored and...
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  • 2 1/2 onions, chopped
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  • 3 carrots, peeled and chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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    +
  • 1 medium fennel bulb, trimmed an...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • polenta:
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  • 4 cups water
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    +
  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3/4 teaspoon salt
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    +
  • 2 cups coarse yellow cornmeal
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  • 1/2 cup (2 ounces) freshly grate...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium-sized red onion, diced...
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  • 2 tsp. fennel seeds
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  • 1 10-oz. pkg. frozen chopped spi...
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  • 1 cup quick-cooking polenta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • polenta:
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    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups water
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    +
  • 3/4 teaspoon salt
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    +
  • 2 cups coarse yellow cornmeal
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    +
  • 1/2 cup (2 ounces) freshly grate...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon fennel seed
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    +
  • 1/4 cup pine nuts
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    +
  • 2 cups whole milk
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    +
  • 1/2 cup cornmeal
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tube (16 ounces) refrigerated...
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  • 2 tablespoons olive or vegetable...
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  • 1 small red onion, cut into thin...
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  • 2 cloves garlic, finely chopped
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  • 1/2 pound green beans, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • polenta:
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  • 2 cups water
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    +
  • 1/2 cup polenta
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  • 2 tbs butter/coconut oil
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    +
  • 1 oz cream cheese (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon ground fennel
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  • Herbed bread crumbs
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  • 1 cup seasoned bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 7 cups any low-fat vegetabl...
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  • 2 very large leeks, white only (...
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  • 1 cup coarse or regular polenta...
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  • 1 teaspoon butter
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    +
  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh herbs (bas...
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  • 1 tablespoon ground coriander
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  • Freshly ground pepper
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  • 1 bulb fennel, fronds chopped an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all