• 16 Ingredients
  • 3 Tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp fennel Seeds
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  • 1/4 cup fennel tops (those leafy...
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  • 1 tbsp Sage
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  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Tomato Sauce
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  • 3 tablespoons unsalted butter
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    +
  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb, trimmed an...
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    +
  • 3 garlic cloves, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp fennel Seeds
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  • 1/4 cup kalamata olives, chopped`
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    +
  • 1 bunch organic spinach
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  • 1 pack Italian sausage links
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    +
  • 2 x red sweet peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 100 g polenta
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  • 400 ml water
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  • 2 pinches of saffron
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  • Salt to taste
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  • 2 tbsp. vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 T unsalted butter
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 1 medium fennel bulb trimmed and...
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    +
  • 3 garlic cloves, pressed
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    +
  • 1 T dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups yellow cornmeal
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 medium fennel bulbs, trimmed o...
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  • 1 1/2 cups poultry stock
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    +
  • Butter or oil for reheating the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 12 cups water (or more), divided
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  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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  • 1/2 teaspoon fennel seeds, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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    +
  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large red bell peppers
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  • 1 tablespoon plus 1 teaspoon ol...
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  • 1 small onion, minced
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  • 3 large tomatoes—peeled, seeded...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 fennel bulb
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    +
  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 cup low-salt chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup extra virgin olive oil
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    +
  • 6 large red bell peppers, seeded...
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    +
  • 3 small fennel bulbs, cored and...
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    +
  • 2 1/2 onions, chopped
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    +
  • 3 carrots, peeled and chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 1 medium fennel bulb, trimmed an...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 4 teaspoons chopped fresh oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • polenta:
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  • 4 cups water
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    +
  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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    +
  • 3/4 teaspoon salt
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    +
  • 2 cups coarse yellow cornmeal
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    +
  • 1/2 cup (2 ounces) freshly grate...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Sautéed Vegetables:
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium red peppers, cut into s...
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    +
  • 2 medium sweet onions, cut into...
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    +
  • 1 fennel bulb, thinly sliced; re...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 chicken thighs boneless skinless
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    +
  • salt and pepper
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    +
  • flour, for dredging
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    +
  • 1/4 cup(s) EVOO
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    +
  • 1 pound(s) hot Italian sausage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • polenta:
    -
    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 cups water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 cups coarse yellow cornmeal
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    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tube (16 ounces) refrigerated...
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 1 small red onion, cut into thin...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 pound green beans, cut into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh herbs (bas...
    -
    +
  • 1 tablespoon ground coriander
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    +
  • Freshly ground pepper
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    +
  • 1 bulb fennel, fronds chopped an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 5 ripe medium tomatoes
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    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/2 cup creme fraiche
    -
    +
  • 1 cup Parmigiano-Reggiano, plus...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 4 heads fennel cut in to batons,...
    -
    +
  • Salt, to taste
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • 2 (28-ounce) cans peeled whole t...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound sweet Italian pork sausa...
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    +
  • 2 teaspoons dried oregano leaves...
    -
    +
  • 1 medium red pepper, cut into 1-...
    -
    +
  • 4 cups hot cooked creamy polenta*
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    +
  • 6 medium Italian plum tomatoes,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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