• 16 Ingredients
  • 3 Tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
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  • 1 28-ounce can crushed tomatoes
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  • 1 Tbsp chopped fresh oregano
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    +
  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp fennel Seeds
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  • 1/4 cup fennel tops (those leafy...
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  • 1 tbsp Sage
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  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds boneless heritage p...
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  • 4 ounces fat from heritage pork,...
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  • 1/4 cup ice water
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  • 3 tablespoons chopped drained oi...
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  • 2 large garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Tomato Sauce
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  • 3 tablespoons unsalted butter
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 1 medium fennel bulb, trimmed an...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups peeled, seeded and choppe...
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  • 1 small red onion, peeled
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    +
  • 4 garlic cloves
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    +
  • Salt and freshly ground pepper,...
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  • 2 lb. Italian pork sausages, pre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large lemons, scrubbed and thi...
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  • 6 garlic cloves
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    +
  • 1 tablespoon ground fennel
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  • 3/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
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  • 3 1/4 cups water
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    +
  • 1/2 teaspoon salt
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 tablespoons white or black tru...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 1 cup finely chopped onion
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    +
  • 1/4 cup finely chopped carrot
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    +
  • 3/4 pound ground round
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cup all-purpose flour
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  • 1/4 cup salt
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    +
  • 2 tbsp freshly ground black pepper
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    +
  • 12 large oxtail (6 to 8 pounds)
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    +
  • 4 tbsp canola oil
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 T unsalted butter
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    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 1 medium fennel bulb trimmed and...
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    +
  • 3 garlic cloves, pressed
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    +
  • 1 T dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. Sweet Italian Sausage
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    +
  • 1 red onion, halved and sliced thin
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    +
  • 3 cloves garlic, minced
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  • 1 red bell pepper, sliced
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    +
  • 1 green bell pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bay leaf
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    +
  • 2 cups chicken stock
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    +
  • 1 pound pork butt , cut into 1-...
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    +
  • Kosher salt and cracked black p...
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    +
  • 1 pound beef chuck , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 4 cups water
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    +
  • 1 cup polenta
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    +
  • 1 small fennel bulb (about 1/2 p...
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    +
  • 1 yellow or orange bell pepper,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 4 cups water
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    +
  • 1 cup polenta
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    +
  • 1 small fennel bulb (about 1/2 p...
    -
    +
  • 1 yellow or orange bell pepper,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound dried porcini mushroom...
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    +
  • 1 cup dry white wine
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    +
  • 2 cups olive oil
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    +
  • 1 pound bulk hot Italian sausage
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    +
  • 1 pound pork butt, cut into 1-in...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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    +
  • 1 bay leaf
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    +
  • 1 sprig fresh thyme, or 1 teaspo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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    +
  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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    +
  • 12 cups water (or more), divided
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    +
  • 1/2 cup 1/4-inch dice prosciutto...
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    +
  • 1 head of garlic, cut crosswise...
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    +
  • 1/2 teaspoon fennel seeds, divided
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red bell peppers
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    +
  • 1 tablespoon plus 1 teaspoon ol...
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    +
  • 1 small onion, minced
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    +
  • 3 large tomatoes—peeled, seeded...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 fennel bulb
    -
    +
  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 cup low-salt chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 1 medium fennel bulb, trimmed an...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 4 teaspoons chopped fresh oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • polenta:
    -
    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 cups water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 cups coarse yellow cornmeal
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    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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