HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
    -
    +
  • 4 cups fennel, sliced thin, pref...
    -
    +
  • 1/2 cup pickled onion, drained
    -
    +
  • 1/4 cup toasted hazelnuts, coars...
    -
    +
  • 1/4 cup mint, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large bulb fennel
    -
    +
  • 1/2 head green cabbage
    -
    +
  • 1 head red radicchio
    -
    +
  • 2 lemons (preferably Meyer lemon)
    -
    +
  • 3 tablespoons orange juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • ¼ teaspoon cayenne
    -
    +
  • 3 Tbl paprika
    -
    +
  • 3 Tbl kosher salt
    -
    +
  • 1 Tbl brown sugar
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Salt and freshly ground pepper t...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 3 tart apples (we like Gravenste...
    -
    +
  • 2 small heads fennel, cut into m...
    -
    +
  • 1 small red onion, cut in half a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 tablespoons coarsely chopp...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
    -
    +
  • ½ tsp turmeric
    -
    +
  • 1 tsp medium/mild curry powder
    -
    +
  • 2 tbs desiccated coconut or grat...
    -
    +
  • 1 tbs sunflower oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 tablespoon coarsely choppe...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices whole-wheat sandwich bread
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 large egg whites
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon honey
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 small head red cabbage (abou...
    -
    +
  • 1 large fennel bulb, trimmed, ha...
    -
    +
  • 2 large carrots, shredded
    -
    +
  • 1/4 cup thinly sliced scallion g...
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The dressing:
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • -- Kosher salt and ground black...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon fennel seeds
    -
    +
  • 3 tablespoons grapeseed oil
    -
    +
  • 4 medium fennel bulbs, quartered...
    -
    +
  • 1 1/2 cups fresh grapefruit juice
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup (180 milliliters) butter...
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Generous pinch salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup shelled hazelnuts, very ro...
    -
    +
  • 1/4 red cabbage, cored
    -
    +
  • 1 fennel bulb
    -
    +
  • 4 beets, preferably candy stripe...
    -
    +
  • 3 carrots, peeled
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small fennel bulb, sliced thin...
    -
    +
  • 1/2 small red onion, sliced thin
    -
    +
  • 1 sweet apple, cored and cut int...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple, peeled
    -
    +
  • 1/4 celeriac, peeled
    -
    +
  • 1 fennel bulb, outer leaves removed
    -
    +
  • 2 tbsp of natural yoghurt
    -
    +
  • 1 tbsp of crème fraîche
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1 teaspoon grated orange rind
    -
    +
  • 1 1/2 tablespoons fresh orange j...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
    -
    +
  • 1 cup matchstick carrots
    -
    +
  • 1 apple, thinly sliced
    -
    +
  • 1 cup slivered almonds
    -
    +
  • 1 white grapefruit, peeled/de-se...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium head of green cabbage,...
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • optional: 1 green apple, chopped
    -
    +
  • 2 Tbsp apple cider vinegar OR le...
    -
    +
  • 2 Tbsp seasoned rice vinegar (or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 small beets (about 1 pound), p...
    -
    +
  • 3 large carrots (about 3/4 pound...
    -
    +
  • 1 small fennel bulb, coarsely sh...
    -
    +
  • 1 1/2 cups thinly sliced napa ca...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon fennel seeds
    -
    +
  • 1 tablespoon anise seeds
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup red-wine vinegar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup walnut halves
    -
    +
  • 12 basil leaves
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons honey mustard or g...
    -
    +
  • juice of 1 lemon
    -
    +
  • 1/4 cup apple cider
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE BLUEFISH:
    -
    +
  • 4 boneless, skin-on filets bluef...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 tbsp. Aleppo pepper
    -
    +
  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all