LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 ounces mushrooms, brushed clean
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  • 1 tablespoon unsalted butter
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  • a few pinches fine grain sea salt
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  • 1 small bulb of fennel, trimmed...
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  • 1-2 tablespoons creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 to 3 1/2 cups fat-skimmed...
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  • 2 cups dry white wine such as Pi...
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  • 1/2 cup whipping cream
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  • 1 tablespoon grated lemon peel
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  • 1/2 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 20 cherry tomatoes, quartered
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  • 1 1/3 cups finely diced fennel
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  • 1 1/2 portobello mushrooms (from...
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  • 4 onion quarters (from Master Re...
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  • 6 to 8 chicken wing pieces (from...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 fennel bulb
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  • 1 cup sliced mushrooms
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  • 1 bunch watercress , coarse stem...
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  • 10 large radishes , grated
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  • 2 tbsp minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Olive oil, for sauteing
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  • 1 teaspoon minced garlic
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  • 1/2 cup blanched fava beans or E...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups dry white wine
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  • 1/2 cup whipping cream
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  • 1/4-1/2 teaspoon hot chili flakes
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  • 1 tablespoon grated lemon peel
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  • 1 cup watercress leaf , rinsed a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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