LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons champagne or white...
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  • 1 tablespoon capers, minced
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  • 1/4 cup finely diced radish
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  • 3 green onions, white and light...
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  • 1/2 teaspoon minced fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 fennel bulb
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  • 1 red onion
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  • 1 celery bulb, darkest green sta...
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  • 5-6 crimini or mini portobello m...
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  • A handful of fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 blood oranges
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  • Juice of 1 lemon
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 5 cups water, divided
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  • 1 teaspoon salt, divided
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  • 2 cups farro
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  • 3 pieces dried porcini mushrooms
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  • 1/2 pound fresh porcini or shiit...
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups lightly packed parsley le...
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  • 1/3 cup plus 2 tablespoons extr...
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  • Salt
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  • 1 1/2 cups buckwheat groats (kasha)
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  • 1/2 pound each of shiitake and o...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
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  • 6 garlic cloves, peeled
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  • 1/4 cup plus 2 teaspoons canola oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup dried porcini mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups diced fennel
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  • 1 large chopped onion
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  • 1 cup cremini mushrooms (chopped)
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  • 2 teaspoons chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup uncooked quinoa, rinsed well
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  • 1 1/2 cups low sodium chicken br...
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  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 3/4 cup fennel, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups Quinoa
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  • 1 quart Water
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  • lil lil Salt
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  • 1/4 cup Peanut Oil
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  • 5 cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 qts. (7 to 8 oz.) lightly pack...
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  • 3 large eggs, hard-cooked and cu...
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  • 5 ounces mushrooms, thinly sliced
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  • 5 ounces good-quality thick-cut...
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  • 2 tablespoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • From Amy Scattergood. This recip...
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  • stores.
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  • 2 cups quinoa
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  • 1 quart water
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  • Salt
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 12 baby artichokes, trimmed and...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 6 sprigs thyme
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  • 4 cups mushrooms such as shiitak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 100 g mixed rocket and mustard l...
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  • 1 tbsp chopped garlic
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  • 400 ml of Anima Aurea olive oil
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  • 150 g unsalted cod
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  • 1/2 l chicken stick
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups broccoli florets, blanched
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  • 12 oz farfalle pasta
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  • 2 tbsp extra virgin olive oil
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  • 2 cups onion, diced
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  • 1 cup fennel, cut crossway from...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 small head of garlic
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  • olive oil
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  • 3/4 ounces dried mushrooms, porc...
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  • 2 cups shitake mushrooms (or wil...
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  • approx 2 cups chicken or turkey...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • ¾ pound fresh ramen noodles
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  • 4 medium radishes
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  • 1 medium fennel bulb
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  • 1 large carrot
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  • 1 lime, cut into wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 fennel bulb, cored and roughly...
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  • 1/2 pound cremini mushrooms, ste...
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  • 1 tablespoon grainy mustard
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  • 2 tablespoons olive oil, divided
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  • 3 sprigs fresh thyme, leaves rem...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons dried porcini mush...
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon salt
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  • 1 large garlic clove, minced
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  • 2 pounds pork tenderloin, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 cups Swanson® Chicken Brot...
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  • Generous dash ground black pepper
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  • 2 stalks celery, coarsely choppe...
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  • 1 large onion, coarsely chopped...
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  • 1 package (14 ounces) Pepperidge...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1.25 ground pork
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  • 1.25 ground beef
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  • 3/4 cup soffritto
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  • 1.5 t fennel seeds, ground
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  • 1/2 t red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 Pound Steamed and Shelled Ches...
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  • 1 Ounce Dried Porcini, or Wild M...
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  • 1 Medium fennel Bulb (sliced and...
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  • 1/4 – 1/2 Cup mushroom Water
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  • 1/2 Medium Onion (roughly chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 8 garlic cloves, quartered
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  • 12 sage leaves
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  • 1 tablespoon plus 1 teaspoon cho...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • 1 teaspoon fennel seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all