LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium-size carrots , unpeele...
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  • 1 bay leaf
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  • 1 small fennel bulb (optional)...
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  • 1 cup (about 3½ ounces) trimmed...
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  • 1 large leek , both white and l...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms (any variety)
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  • 1 fennel bulb, stalks and leaves...
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  • 5 celery stalks
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  • 4 medium to large carrots
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  • 2 large onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 onions
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  • 2-3 carrots
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  • 3-4 celery stalks
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  • 4-5 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 leek (about 12 oz.)
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  • 3 onions (1 1/2 lb. total), peel...
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  • 3 carrots (12 oz. total), scrubb...
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  • 2 stalks celery (4 oz. total), r...
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  • 8 ounces mushrooms, rinsed and q...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 celery ribs, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 tomato, coarsely chopped
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  • 6 dried shiitake mushrooms, bro...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups coarsely chopped cabbage
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  • 2 1/2 cups coarsely chopped fenn...
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  • 2 cups coarsely chopped celery
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  • 1 cup chopped carrot
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 medium carrots, peeled, in sma...
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  • 2 celery ribs, in small dice
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  • 1/2 large fennel bulb, in small...
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  • 1/2 small celery root, peeled, i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 Tbs. extra virgin olive oil
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  • 1 cup uncooked cracked wheat bulgur
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  • 2 cups vegetable stock
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  • 1 large leek, well rinsed and th...
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  • 1 tsp. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon rosemary (optional)
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  • 1 tablespoon dried oregano
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  • 1 teaspoon lavender (optional)
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  • For Stock
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  • 4 medium carrots , chopped
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 34 Ingredients
  • 3 sprig thyme
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  • 1 cup vegetable stock, (see re...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon unsalted butter
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  • 2 cups Israeli couscous
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all