LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 small zucchini
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  • 1 yellow squash
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  • 1 fennel bulb
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  • 2 Portabella mushroom caps
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  • 1/2 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 27 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 cup sliced green onions
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  • 1 clove garlic, minced
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  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. light brown sugar
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  • ½ pkg. dry yeast (¼ oz.)
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  • ¾ cup whole-wheat pastry flour
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  • ½ cup all-purpose flour
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  • 1 Tbs. flax meal or ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cooked, seasoned rice
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  • (cooked in low-sodium chicken br...
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  • 1# ground lamb
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 35 Ingredients
  • Pizza:
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  • 14 ounces fresh pizza dough
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  • 1/3 cup roasted red pepper sauce
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  • 2 teaspoons fresh oregano leaves
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  • 2 1/2 ounces shaved prosciutto
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup toasted pine nuts
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  • 1/2 cup white wine
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  • 1/2 cup winter wheat berries
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  • 1/2 cup heavy cream
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  • 1 tablespoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Baby carrots
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  • Sliced fennel
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  • 1/4 cup Roasted Garlic, recipe f...
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  • 1 teaspoon chopped fresh oregano...
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  • 3 tablespoons chopped fresh basi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 firm tomatoes , sliced lengthwise
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  • freshly grated black pepper
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  • 1 medium onion , sliced into cre...
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  • 1 tablespoon fresh oregano or 1/...
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  • Pesto-esque Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 teaspoon extra-virgin olive oil
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  • baby carrots
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  • 2 teaspoons olive oil
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  • DIP
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 8 chicken drumsticks
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  • 1 sprig fresh thyme
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  • 250 g button mushrooms , quartered
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  • 1 teaspoon chipotle chili flakes
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  • 1 sprig fresh oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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