LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 ounces mushrooms, brushed clean
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  • 1 tablespoon unsalted butter
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  • a few pinches fine grain sea salt
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  • 1 small bulb of fennel, trimmed...
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  • 1-2 tablespoons creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb plus 1 oz chunchokes, peele...
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  • 1 large potato (3 oz), peeled an...
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  • 2 x celery branches, diced
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  • 1 small fennel bulb, diced
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  • 2 x shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups shelled fresh (or frozen,...
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  • Kosher salt
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  • 1 tablespoon distilled white vin...
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  • 6 large eggs
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  • 8 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 lb. boneless veal shoulder, cu...
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  • 1 bouquet garni (1 tsp. coriande...
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  • 10 oz. pearl onions, peeled
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  • 16 baby carrots, peeled
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  • 2 small bulbs fennel, each cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 fennel bulb, trimmed and fin...
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  • 8 oz (225g) cremini mushrooms
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  • 2 large eggs
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  • Parmesan cheese shavings, to ga...
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  • pinch of freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Olive oil, for sauteing
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  • 1 teaspoon minced garlic
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  • 1/2 cup blanched fava beans or E...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • vegetable oil
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  • 1 lb wild mushroom (any mix of b...
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  • 24 large scallops
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  • 1/2 cup sugar
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  • 2 sweet potatoes , large
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 fresh thyme sprig
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  • 2 tomatoes, chopped
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  • 1 teaspoon pickled ramps or shal...
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  • 6 fresh blue crabs, cut in 1/2
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  • 1 stick unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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