LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons champagne or white...
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  • 1 tablespoon capers, minced
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  • 1/4 cup finely diced radish
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  • 3 green onions, white and light...
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  • 1/2 teaspoon minced fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • Portobellos:
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons tamari soy sauce
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  • 2 teaspoons coarsely ground blac...
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  • 4 medium portobello mushrooms, s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 boneless, skinless chicken bre...
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  • fine sea salt and freshly ground...
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  • 1 small garlic clove, thinly sliced
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  • 1 small roma tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 boneless, skinless chicken bre...
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  • fine sea salt and freshly ground...
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  • 1 small garlic clove, thinly sliced
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  • 1 small roma tomato, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 8 1/2 ounces uncooked angel hair...
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  • 1/2 cup flour (more or less, as...
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  • 2 tablespoons capers (size doesn...
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  • 1 lemon (juice of, no seeds)
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  • 1/4 cup chopped Italian parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups dry white wine
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  • Chopped fresh parsley, for garni...
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  • 1/4 cup piquillo or roasted red...
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  • 1 small onion, finely chopped
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  • 4 ounces haricots verts or strin...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 3 1/2 pounds boneless turkey breast
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  • Extra-virgin olive oil, as desired
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  • 2 cups (combined) endive, mache...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 25 Ingredients
  • black pepper , to taste
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  • 1 (16 ounce) can tomatoes , dice...
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  • dried basil , to taste
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  • 1/4 teaspoon black pepper
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  • 1 cup black olives , sliced & dr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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