LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 ounces mushrooms, brushed clean
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  • 1 tablespoon unsalted butter
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  • a few pinches fine grain sea salt
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  • 1 small bulb of fennel, trimmed...
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  • 1-2 tablespoons creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 6 tablespoons unsalted butter, c...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds (24 ounces) prepare...
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  • Salt
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  • 12 ounces cremini or white butto...
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  • 1 Tbsp butter
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  • 3 cloves garlic, minced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon balsamic vinegar
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  • Kosher salt and freshly ground p...
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  • 1/2 pound small chanterelles
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 large vidalia or sweet onion,...
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  • 2 cloves garlic, finely chopped
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  • 2 medium carrots, chopped
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  • 2 celery stalks, chopped
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  • 1/2 fennel bulb, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 small chicken, about 2.5-3 lb...
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  • .75 ounces dried porcini mushrooms
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  • 1 tablespoon black peppercorns
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  • 1/2 tablespoon fennel seed
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 6 ears fresh yellow corn
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  • 4 cups low-salt chicken broth
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  • 3 cups whipping cream
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  • 2 tablespoons olive oil
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  • 7 bacon slices, cut crosswise in...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 oz dried porcini mushrooms
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  • 2 tbsp butter
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  • 2 cup diced mushrooms
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  • Olive oil
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  • 1 x yellow onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 small sprig rosemary (leaves o...
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  • 1 chile d’árbol (or other small,...
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  • 2 cups dried cannellini beans, p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup water
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  • 3/4 ounce (about 3/4 cup) dried...
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  • 4 ounces thinly sliced pancetta...
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  • 4 tablespoons vegetable oil, div...
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  • 6 ounces fresh crimini mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup distilled white vinegar
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  • 4 1 1/2-pound live Maine lobsters
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  • 1/2 cup canola oil
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  • 3 carrots, peeled, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 pound plum tomatoes
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  • 1 tablespoon olive oil
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  • 2 teaspoons chopped fresh thyme
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  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 eggs
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  • ¼ cup heavy cream (or milk)
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  • 1 teaspoon chickpea flour (optio...
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  • 1/8 teaspoon red chili powder (o...
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  • 1 clove fresh garlic, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 1/2 lb. mild Italian sausage,...
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  • 2 yellow onions, diced
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  • 1 fennel bulb, trimmed and diced
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  • 3 garlic cloves, minced
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 fennel bulb with fronds
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  • 2 medium parsnips (1/2 pound tot...
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  • 1/2 pound celery root (sometimes...
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  • 3 medium carrots, peeled and cut...
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  • 14 small shallots (about 1 pound...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 26 Ingredients
  • Chard:
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  • 2 bunches Swiss chard
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  • Olive oil as needed
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  • Kosher salt and fresh ground pep...
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  • mushrooms:
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 bay leaf
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  • 1 sprig fresh rosemary
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  • 3 sprigs fresh thyme
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 medium onion, thinly sliced
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  • 3-lb. boneless pork loin
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  • 2 lb. red-skinned potatoes, roug...
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  • Salt and freshly ground black pe...
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  • 3 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 butternut squash (1 1/4 to 1 1...
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  • 2 tablespoons firmly packed dark...
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  • 1 onion (6 oz.)
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  • 1 red bell pepper (8 oz.)
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  • 1 fresh fennel head (9 oz.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • a splash of dry white wine
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  • 1 whole trout , gutted and cleaned
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  • 1 shallot , finely sliced
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  • a handful of small button mushro...
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  • 1 fennel bulb, finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 cup sliced green onions
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  • 1 clove garlic, minced
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  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 26 Ingredients
  • 1 tablespoon vegetable oil (or b...
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  • 1 1/2 cups coarsely chopped onions
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  • 1 fennel bulb, core removed, thi...
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  • 2 or 3 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • About 1 pound cooked tender beef...
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  • 6 cups bite-size pieces zucchini...
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  • 1 baguette (8 oz.), thinly sliced
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  • 1/2 cup butter
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  • 1 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 cups shelled fresh (or frozen,...
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  • Kosher salt
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  • 1 tablespoon distilled white vin...
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  • 6 large eggs
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  • 8 cups low-sodium chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all