LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Carrot & fennel salad
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  • 4 small seed buns (I used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pizza dough
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  • 2 tablespoons olive oil, divided
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  • 2 to 3 teaspoons za'atar
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  • 1 carrot, peeled into thick ribbons
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  • 1 leek, white and light green pa...
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  • Nutrition 82% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1 ciabatta , sliced and toasted,...
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  • a handful flat-leaf parsley , ch...
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  • 2 bunches asparagus , trimmed
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  • 1.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon red pepper flakes
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
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  • 1 cup extra-virgin olive oil, di...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon balsamic vinegar
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  • 1/4 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Six 1/2-inch-thick baguette slices
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  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 fennel bulbs, trimmed and very...
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  • 1 large bunch of arugula, thick...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 (3/4-ounce) slices French brea...
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  • 5 cups trimmed arugula
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  • 2 cups thinly sliced fennel bulb...
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  • 1 cup thinly sliced red onion, s...
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  • 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 100 ml olive oil
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  • oil, for frying
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  • 200 g French beans
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  • 3 tablespoons grated parmesan ch...
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  • 1 medium fennel bulb
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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