LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 large fennel bulb, fronds rese...
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  • 1 tablespoon extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 6 ounces pasta (papparadelle, li...
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  • 1/4 cup creme fraiche, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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  • 1/4 cup orange juice, preferably...
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  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped salt-prese...
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  • 2 large garlic cloves, minced
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large fennel bulb, halved and...
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  • Olive oil
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  • Sea salt
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  • ¼ cup pepitas
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  • 1 large garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 red bell pepper, cored, halved...
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon freshly ground blac...
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  • 6 cups baby arugula
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  • 1 ounce Parmigiano Reggiano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, halved
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup fresh orange juice
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  • Salt and freshly ground black pe...
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  • Leaves from 2 bunches arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups farro (10 ounces)
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  • 3 tablespoons flax seed or sunfl...
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  • 2 garlic cloves, minced
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  • Finely grated zest and juice of...
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  • 1 fennel bulb—halved, cored and...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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  • 1 tbsp olive oil
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  • 1/2 cup onion, minced
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  • 1/4 cup red pepper, minced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon red pepper flakes
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean prosciutto in 1 pie...
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  • 1 medium carrot, finely chopped
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  • 1 medium onion, finely chopped
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  • 1 garlic clove, minced
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  • 1/2 teaspoon fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fresh red chillies deseeded an...
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  • 3 heaped tablespoons fennel seeds
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds ground pork
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  • 1/2 pound ground lamb
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  • 1/2 medium red onion, minced
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  • 1/4 cup dry red wine
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  • 1 tablespoon minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound fingerling potatoes, c...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • Pinch of saffron threads, crumbled
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 small beets (3/4 pound)
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  • 1/4 cup grapeseed oil
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  • 1 tablespoon minced shallots
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Seeds from 2 cardamom pods
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon fennel seeds
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  • Pinch of crushed red pepper
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  • 1/4 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 heads of butter lettuce, torn...
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  • 1 handful of arugula
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  • 1 small fennel bulb, trimmed and...
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  • 1 clove of garlic
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  • juice from 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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  • ¾ cup extra virgin olive oil
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  • 2 clove garlic, crushed
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  • 10 basil leaves, finely chopped
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  • Salt and pepper as needed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
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  • 1 cup extra-virgin olive oil, di...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon balsamic vinegar
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  • 1/4 cup finely chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pancetta, cut into cubes
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  • 1 large fennel bulb, halved and...
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  • 2 large garlic cloves, chopped
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  • 1 tablespoon packed light brown...
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  • 3 tablespoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small garlic clove, minced and...
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  • 3 tablespoons fresh grapefruit j...
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  • 3 tablespoons white-wine vinegar
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  • 1 1/2 teaspoons Dijon-style mustard
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon canned unsalted chi...
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  • 2 garlic cloves, pressed
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  • 1 1/2 tablespoons balsamic vineg...
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  • 1 teaspoon herbes de Provence*,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all