LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 150 g pack rocket
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  • 2 fennel bulbs , cored and thinl...
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  • ½ red onion , thinly sliced
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  • 3 tbsp extra-virgin olive oil
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  • zest and juice 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1 ciabatta , sliced and toasted,...
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  • a handful flat-leaf parsley , ch...
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  • 2 bunches asparagus , trimmed
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  • 1.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tsp runny honey
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  • 2.0 tsp wholegrain mustard
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  • 200.0g ripe strawberries , hulle...
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  • crusty brown rolls , to serve
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  • 50 g bag of rocket
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 200.0g baby spinach leaves
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  • 4 tbsp olive oil
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  • 50.0g rocket leaves
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  • 1 large fennel bulb, trimmed and...
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  • 140.0g Roquefort
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 200.0g cooked king prawns
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  • 1 avocado , quartered, peeled an...
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  • 3 spring onions , sliced
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  • 4 tbsp extra-virgin olive oil
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  • FOR THE salad
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tsp thyme leaves
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  • 200.0g Stilton , thinly sliced
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  • 2 handfuls rocket leaves
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  • 2 ripe figs
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  • 1 small fennel bulb , trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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