LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup hazelnuts or walnuts
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  • 1 medium-large fennel bulb, leav...
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  • Salt and freshly ground black pe...
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  • Juice of 1 lemon
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  • 2 large blood oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 Tbs. fresh lemon juice
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  • 2 tsp. grated orange zest
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 fennel bulb
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  • 1 large seedless orange
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  • 2 large shallots
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  • Olive oil
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • For the salad
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  • 1 cup walnut halves or pieces
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  • small bulb fennel with top
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  • 1 Granny Smith apple
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  • 5 oz. baby arugula (or regular a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups black or pearl barley, ri...
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  • Kosher salt
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  • 1 large fennel bulb (about 10 ou...
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  • 2 tablespoons plus 1/2 cup olive...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 cups arugula
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  • 1 medium bulb fennel, thinly sli...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons orange juice
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 1 Tbs. minced shallot
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  • 5 oz. arugula, trimmed, washed,...
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  • 1/2 tsp. fennel seeds
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  • 2 tsp. finely grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. fresh orange juice
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  • 1 tsp. chopped fresh thyme
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  • 1 tsp. finely grated orange zest
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. white-wine vinegar or Cha...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 medium beets, trimmed and scr...
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  • olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 2 navel oranges, peel zested an...
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  • 1 tablespoon minced shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 heads fennel, halved lengthwis...
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  • 3 navel oranges
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  • 3/4 cup pitted kalamata olives,...
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  • 1 tablespoon sherry-wine vinegar
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  • 1 teaspoon shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons grated orange zest
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  • 1/4 cup fresh orange or tangerin...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 fennel bulb
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  • 1 large seedless orange
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  • 2 large shallots
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  • Olive oil
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup minced shallots
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 2 large oranges
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  • 7 cups arugula (about 10 large b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 shallot, minced
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  • 1/2 teaspoon (packed) grated lem...
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  • 1 large fresh fennel bulb, trimm...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium beets, trimmed and scru...
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  • Olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/3 cup coarsely chopped walnuts
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  • 1 head red leaf lettuce, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 bulbs endive, trimmed and sliced
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  • 2 hearts of romaine, trimmed and...
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  • 2 radicchio, cored and sliced
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  • 1 large bulb fennel and a few fr...
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  • 1 navel orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked quinoa
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  • 1 cup chopped fennel bulb
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  • 2 tablespoons minced shallots
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon grated orange rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 bunch watercress, washed and t...
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  • 2 tablespoons orange juice
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  • 1/2 red onion, thinly sliced
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  • Grated zest of 1 orange, (1 tab...
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  • Pinch of ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup orange juice
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  • 2 Tbs. lemon juice
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  • 2 tsp. olive oil
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  • 1 tsp. grated lemon zest
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  • 1 tsp. grated orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 orange
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  • 1 ruby red or oro blanco grapefruit
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  • 3 Tbs. red wine vinegar
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  • 2 tsp. fennel seeds, crushed
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  • ¼ tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. olive oil
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  • 2 tsp. maple syrup
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  • 1/2 cup sliced almonds (2 oz.)
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  • 4 blood oranges or navel oranges
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  • 1 large fennel bulb, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 clove garlic, minced
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  • 3 oranges segmented
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  • 1/4 teaspoon salt
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  • 1 lemon, zested and juiced
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  • 2 tablespoons freshly chopped dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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  • 1 large bulb fennel and a few fr...
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  • 1 small shallot, finely chopped
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  • 3 tablespoons red wine vinegar,...
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  • 2 hearts romaine, trimmed and ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all