LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head of cauliflower
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  • 1/2 cup pine nuts
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  • 1/4 cup olive oil, divided
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  • 2 teaspoons fresh rosemary, chopped
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  • 1/2 teaspoon sumac
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
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  • 1/2 lb whole milk mozzarella, th...
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  • 2 large handfuls baby arugula
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  • 2 large cloves garlic
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  • 1/2 cup sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
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  • 2-3 large plum tomatoes, sliced
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  • ½ lb fresh mozzarella, torn into...
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  • 2 tbsp pine nuts, toasted
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  • Parmesan shavings (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • ¼ cup currants (or golden raisins)
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  • 6 tablespoons olive oil
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  • ¼ cup chopped shallots
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  • ½ cup pine nuts
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  • 1 tablespoon lemon zest (from 1...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound Dinosaur or Red Russian...
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  • 1/4 cup chopped toasted nuts (pe...
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  • One 2-ounce tin anchovies
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  • 2 tablespoons capers
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cooked quinoa (from 1/3 cu...
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  • 1/2 teaspoon salt
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  • 1/4 cup finely chopped fresh basil
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  • 1/2 small yellow onion, finely c...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • 3 oz baby arugula
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup cider vinegar
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  • 2 tbsp sugar
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  • ½ tsp salt
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  • 1 large shallot, thinly sliced
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  • 1 loaf ciabatta, sliced lengthwise
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 red 0nion, sliced
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  • 1 bunch broccoli rabe, partial s...
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  • 2 large links hot Italian sausag...
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  • 1 lb pasta
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  • 2 large cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 lb asparagus
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  • 1 lb fusilli
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  • 1 cup frozen peas
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  • 1 cup mint leaves, tightly packed
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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