• 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini (about 1 pound...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Sea salt
    -
    +
  • 5 ounces baby arugula
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
    -
    +
  • 1 1/2 cups water or stock
    -
    +
  • 3/4 cup polenta
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Sea salt
    -
    +
  • Paprika
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 pound fusilli (I used quinoa p...
    -
    +
  • 3 tablespoons white rice flour
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • ½ pound hot Italian chicken or t...
    -
    +
  • 1 large sweet onion, halved and...
    -
    +
  • 1 orange pepper, thinly sliced
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head of cauliflower, flo...
    -
    +
  • ¼ cup finely grated parmesan cheese
    -
    +
  • ¼ cup finely shredded part-skim...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small head of cauliflower, flo...
    -
    +
  • ¼ cup finely grated parmesan cheese
    -
    +
  • ¼ cup finely shredded part-skim...
    -
    +
  • 1/2 teaspoon sea salt 1/4 teaspo...
    -
    +
  • ¼ teaspoon crushed red pepper fl...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
    -
    +
  • 1/2 lb whole milk mozzarella, th...
    -
    +
  • 2 large handfuls baby arugula
    -
    +
  • 2 large cloves garlic
    -
    +
  • 1/2 cup sundried tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 3 pound butternut squash, pe...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½ teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 pound conchiglie rigate (mediu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
    -
    +
  • 2-3 large plum tomatoes, sliced
    -
    +
  • ½ lb fresh mozzarella, torn into...
    -
    +
  • 2 tbsp pine nuts, toasted
    -
    +
  • Parmesan shavings (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ball pizza dough
    -
    +
  • 3/4 – 1 cup tomato sauce
    -
    +
  • 6 oz (3/4 cup) shredded whole mi...
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 6 oz pepperoni, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 shallots, sliced
    -
    +
  • 2 garlic cloves, sliced
    -
    +
  • 2 tbsp minced fresh ginger
    -
    +
  • ¾ cup Arborio rice
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, trimmed
    -
    +
  • 1/4 lb prosciutto
    -
    +
  • 1/4 lb burrata
    -
    +
  • olive oil
    -
    +
  • coarse sea salt
    -
    +
  •  
  • Nutrition 60% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 English Muffins, sliced
    -
    +
  • 1 dozen eggs, beaten
    -
    +
  • 1/2 cup shredded mozzarella
    -
    +
  • 1/4 cup finely chopped chives
    -
    +
  • 1 cup Arugula Pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb conchiglie rigate (shells)
    -
    +
  • 2 cups heavy cream
    -
    +
  • 1 cup canned diced tomatoes
    -
    +
  • ¼ lb shredded mozzarella
    -
    +
  • ½ cup grated Pecorino Romano (re...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried penne rigate
    -
    +
  • ½ lb hot Italian sausage, casing...
    -
    +
  • ½ lb sweet Italian sausage, casi...
    -
    +
  • 1 lb fennel, stalk and leaves re...
    -
    +
  • 10 oz cremini mushrooms, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium heirloom tomatoes, seed...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • ¼ lb fresh mozzarella or boccaci...
    -
    +
  • 3 tbsp chopped basil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 3 tbsp butter, room temperature
    -
    +
  • 1 garlic clove, pushed through a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 1 ball pizza dough
    -
    +
  • 1/2 cup pizza sauce
    -
    +
  • 1/2 pound fresh mozzarella, shre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½ teaspoon salt
    -
    +
  • ½ teaspoon sugar
    -
    +
  • ½ pound spicy Italian sausage, c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all