• 10 Ingredients
  • 1 cup almond flour (meal), firml...
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  • ¾ cup coconut flour, firmly packed
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  • ½ cup unsweetened finely shredde...
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  • 1 teaspoon Baking Soda
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  • ½ teaspoon Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive or coconut oil
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    +
  • 1 small red onion, diced
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  • 2 garlic cloves, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano chili pepper, seeded a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 ripe yellow peaches
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  • 6 ounces non-fat plain Greek yogurt
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  • 1 tablespoon honey or organic ma...
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  • 1/4 cup coconut water, coconut m...
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  • 2 ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup white basmati rice
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  • One 13- to 14-ounce can unsweete...
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  • 1 1/4 cups whole milk
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  • 1/2 cup sugar
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    +
  • ½ cup shredded unsweetened coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups raw unsalted cashews
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  • 1/3 cup organic maple syrup
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  • 2 tablespoons ground flax seeds...
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  • 2 tablespoons finely shredded un...
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  • 2 teaspoons extra-virgin cold-pr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons raw honey
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  • ¾ cup fresh lime juice
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  • 2 cups coconut milk
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  • ¼ cup silver rum
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  • 1 tablespoon finely chopped fres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups blanched almond flour
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    +
  • ½ teaspoon sea salt
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  • 2 tablespoons melted coconut oil...
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  • 1 large egg
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  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 13.5 ounce can full fat coco...
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  • 1 1/2 teaspoons gelatin (prefera...
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    +
  • 1/4 cup maple syrup
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    +
  • 1 teaspoon vanilla
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    +
  • 1/2 cup blueberry compote
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup shelled, raw pistachios
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  • ¼ cup finely shredded unsweetene...
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  • ¼ cup large-flake unsweetened co...
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  • ¾ cups raw walnut halves
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  • ¼ cup macadamia nuts (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 2/3 cup almond milk or regular milk
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    +
  • 1 teaspoon vanilla
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  • 2 tablespoons maple syrup (plus...
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  • 2/3 cup brown or white rice flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons coconut or extra-v...
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  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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    +
  • Two 15-ounce cans pure pumpkin p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup white basmati rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small yellow onion, cut in hal...
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  • 1/2 teaspoon ground turmeric, di...
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    +
  • 1 tablespoon minced fresh ginger...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons coconut or olive oil
    -
    +
  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon minced ginger
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    +
  • Two 15-ounce cans pure pumpkin p...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons coconut or extra-v...
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    +
  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon minced ginger
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    +
  • Two 15-ounce cans pure pumpkin p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups coconut milk
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    +
  • 1 cup almond milk (you can use a...
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    +
  • 2 tablespoons honey (if you like...
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    +
  • Zest of 1 lime
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    +
  • 1/4 cup unsalted peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
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  • ¼ cup melted coconut oil or oliv...
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  • 1 teaspoon sea salt, divided
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  • 1 large sweet onion, diced
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    +
  • 1 bunch scallions, white and gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe banana
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  • 2 tablespoons peanut butter
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    +
  • 1 teaspoon raw cacao nibs or dar...
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    +
  • 1 teaspoon raw honey
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    +
  • 1/2 teaspoon vanilla
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 15-ounce can coconut milk, d...
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  • 1 cup white jasmine rice
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    +
  • Olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 large garlic clove, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut or vegetab...
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  • 1 pound large shrimp, peeled and...
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    +
  • 1 large shallot, thinly sliced
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  • 1 serrano pepper, thinly sliced
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    +
  • 1 cup julienned or thinly sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ cup Liquid Aminos
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  • 2 teaspoons sesame oil
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    +
  • 2 tablespoons raw honey
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  • 2 tablespoons Organic Shelled He...
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  • 2 tablespoons Organic Extra Virg...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 3 1/2- to 4-pound chicken, a...
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    +
  • ¼ cup coconut oil
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 1 teaspoon sea salt
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    +
  • Canola oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups raw unsalted almonds
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    +
  • ½ cup raw unsalted pumpkin seeds
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    +
  • 2 tablespoons chia seeds
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    +
  • 1 tablespoon unrefined extra vir...
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    +
  • 2 tablespoons raw honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 mangos
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    +
  • 2 cups plain lactose-free Kefir
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    +
  • 2 tablespoons raw honey
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    +
  • 2 tablespoons Organic Extra Virg...
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  • 1/4 cup Aloe Vera Juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all