LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 lb sweet potatoes
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  • 1 cup dark brown sugar
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  • 1/4 cup unsalted butter
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  • 1/4 cup water
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup leftover Thanksgiving turk...
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  • 1 cup sweet yellow onion, diced
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  • 2 cup boiling potatoes i.e. Yuko...
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  • 3/4 cup hot liquid, i.e. gravy,...
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  • 3 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large potatoes, coarsely grated
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  • 1 small onion, finely diced
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  • 1 tbsp flour
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  • pinch baking powder
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  • 1 x egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 5-6 lb whole chicken, washed and...
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  • 3 cup cooked long grain wild rice
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  • 1 large Vidalia onion, cut into...
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  • 8 oz package dried figs, chopped...
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 lb lamb stew meat, cubed and t...
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  • 5 x pears, peeled, cored and qua...
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  • 4 medium red potatoes, scrubbed...
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  • 1 x leek bunch, just use the whi...
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 x Acorn or Butternut squash, a...
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  • 1 medium Vidalia or Maui onion,...
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  • 1 large carrot, peeled and cut i...
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  • 4 tsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb Yukon Gold potatoes, pe...
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  • 1 lb leeks, split in half length...
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  • 3 x pears, cut in half, seeded a...
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  • 1 large Vidalia or Maui onion, s...
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  • 2 x cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 lb ground meatloaf mixture
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  • 3/4 cup fresh breadcrumbs
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  • 3/4 cup milk
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  • 1 small onion, minced
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  • 2 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb leftover lamb, (about 3 cup...
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  • 1 tbsp olive oil
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  • 1 large yellow onion, diced
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  • 2 tsp minced garlic
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  • 1 1/2 tsp dried rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 or 5 x sweet potatoes (about 4...
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  • 2 x Bermuda Onions, cut in half...
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  • 3 tbsp olive oil
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  • 3 x cloves minced garlic
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  • 1/2 cup cilantro, chopped fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 tsp Dijon Mustard
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  • 1 tsp minced garlic
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  • 3 tbsp minced shallots
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  • 1/4 tsp salt
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  • 1 tsp grated lemon zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 lb yellow or red potatoes, scr...
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  • 4 tbsp olive oil
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  • 4 tbsp unsalted butter, melted
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  • 1 small yellow onion, chopped
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  • 2 tsp chopped garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all